Nut & Seed Butters
Dive into the world of creamy, nutty goodness with our extensive collection of nut and seed butters! This group encompasses a wide variety of spreads made from ground nuts and seeds, including popular choices like peanut butter, almond butter, cashew butter, sunflower seed butter, and tahini (sesame seed butter). Nut and seed butters are generally rich in healthy fats, protein, fiber, and essential vitamins and minerals like vitamin E, magnesium, and zinc. While calorie-dense, these butters offer sustained energy and contribute to feelings of fullness. Versatile in the kitchen, they can be enjoyed straight from the jar, spread on toast or fruit, blended into smoothies, used as a base for sauces and dressings, or incorporated into baked goods. Beyond their delicious flavor, nut and seed butters are associated with several health benefits, including improved heart health, blood sugar control, and weight management when consumed in moderation as part of a balanced diet. Explore our database to compare the nutritional profiles of different varieties and find the perfect fit for your needs!
Browse nutrition facts for 1,632 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Betty Lou's, ORIGINAL ORGANIC POWDERED PEANUT BUTTER, ORIGINAL
Betty Lou's Inc.
375
41.7g
41.7g
12.5g
Topco Associates, ORIGINAL PEANUT POWDER, ORIGINAL
Topco Associates, Inc.
400
40g
46.7g
10g
Hy-Vee, ORIGINAL POWDERED PEANUT BUTTER
Hy-Vee, Inc.
375
33.3g
50g
8.3g
PB2, ORIGINAL POWDERED PEANUT BUTTER, ORIGINAL
PB2 Foods, Inc.
462
46.2g
38.5g
11.5g
Reginald's Homemade, ORIGINAL ROAST PEANUT BUTTER, CREAMY, CREAMY
Reginald's Homemade Llc
600
23.3g
20g
50g
Wellnut Farms, ORIGINAL WALNUT BUTTER, ORIGINAL
Wellnut Farms, LLC
719
12.5g
15.6g
65.6g
Nash Finch, OUR FAMILY, HEZELNUT
Nash Finch Company
516
3.2g
64.5g
29.0g
Wegmans Food, P.B. CREAMY PEANUT BUTTER SPREAD, P.B. CREAMY
Wegmans Food Markets, Inc.
562
21.9g
18.8g
50g
Current's Tackle, PACIFIC BEACH, PEANUT BUTTER
Current's Tackle
600
25g
21.4g
50g
Current's Tackle, PACIFIC BEACH, PEANUT BUTTER
Current's Tackle
600
25g
21.4g
50g
Transnational, PAMPA, CREAMY PEANUT BUTTER
Transnational Foods, Inc.
650
25g
18.8g
53.1g
Moran Group Incorporated, PANNER, GRAPE JELLY & PEANUT BUTTER
The Moran Group Incorporated
396
9.4g
54.7g
18.9g
Moran Group Incorporated, PANNER, HAZELNUTTER, CHOCOLATE, CHOCOLATE
The Moran Group Incorporated
541
5.4g
54.1g
32.4g
Algood Food, PB & J GRAPE JELLY & PEANUT BUTTER, PB & J
Algood Food Company
396
9.4g
49.1g
18.9g
Algood Food, PB & J STRAWBERRY JELLY & PEANUT BUTTER, PB & J
Algood Food Company
396
9.4g
49.1g
18.9g
PB CRAVE, RAZZLE DAZZLE, PEANUT BUTTER
PB CRAVE
562
18.8g
34.4g
43.8g
Schnuck, PB&J STRIPES GRAPE JELLY & PEANUT BUTTER
Schnuck Markets, Inc.
405
8.1g
54.1g
18.9g
Aldi, PB&J STRIPES PEANUT BUTTER WITH GRAPE JELLY
Aldi Inc.
377
9.4g
47.2g
18.9g
Schnuck, PB&J STRIPES STRAWBERRY JELLY & PEANUT BUTTER
Schnuck Markets, Inc.
405
8.1g
51.4g
18.9g
Pinnacle, PEANUT & FLAXSEED OIL SPREAD CHUNKY, PEANUT & FLAXSEED OIL SPREAD
Pinnacle Foods Group LLC
625
25g
21.9g
50g
SPARTAN, PEANUT BUTTER
SPARTAN
562
21.9g
28.1g
46.9g
PIC'S REALLY GOOD, PEANUT BUTTER
PIC'S REALLY GOOD
567
23.3g
10g
46.7g
PIC'S REALLY GOOD, PEANUT BUTTER
PIC'S REALLY GOOD
567
23.3g
10g
46.7g
WILD OATS MARKETPLACE, PEANUT BUTTER
WILD OATS MARKETPLACE
594
21.9g
25g
46.9g
McIlhenny, PEANUT BUTTER
McIlhenny Company
562
21.9g
25g
46.9g
Jo-Lee Food Products, PEANUT BUTTER
Jo-Lee Food Products, Inc.
594
25g
21.9g
50g
Hormel, PEANUT BUTTER
Hormel Foods Corporation
594
21.9g
18.8g
50g
American Blanching, PEANUT BUTTER
American Blanching Company
562
21.9g
25g
46.9g
McIlhenny, PEANUT BUTTER
McIlhenny Company
562
21.9g
25g
46.9g
Schnuck, PEANUT BUTTER
Schnuck Markets, Inc.
562
21.9g
25g
46.9g
Reginald's Homemade, PEANUT BUTTER
Reginald's Homemade Llc
600
20g
20g
50g
Tree of Life, PEANUT BUTTER
Tree of Life, Inc.
633
20g
23.3g
50g
Torn & Glasser, PEANUT BUTTER
Torn & Glasser Inc
583
25g
22.2g
50g
First International Health, PEANUT BUTTER
First International Health Foods Ltd.
594
28.1g
18.8g
46.9g
Springboard Software, PEANUT BUTTER
Springboard Software Inc
594
25g
21.9g
50g
Raley's, PEANUT BUTTER
Raley's
594
21.9g
25g
50g
Raley's, PEANUT BUTTER
Raley's
594
21.9g
25g
50g
Raley's, PEANUT BUTTER
Raley's
594
21.9g
25g
50g
East Wind Nut Butters, PEANUT BUTTER
East Wind Nut Butters
606
24.2g
27.3g
48.5g
Tops, PEANUT BUTTER & GRAPE JELLY
Tops Markets, LLC
434
11.3g
50.9g
22.6g
J.M. Smucker, PEANUT BUTTER & GRAPE JELLY STRIPES
The J.M. Smucker Company
453
13.2g
45.3g
24.5g
Bay Valley, PEANUT BUTTER & GRAPE JELLY STRIPES
Bay Valley Foods, LLC
434
11.3g
50.9g
22.6g
Algood Food, PEANUT BUTTER & GRAPE JELLY STRIPES, PEANUT BUTTER & GRAPE
Algood Food Company
396
9.4g
49.1g
18.9g
Family Dollar, PEANUT BUTTER & GRAPE JELLY STRIPES, PEANUT BUTTER & GRAPE JELLY
Family Dollar Stores Inc.
396
9.4g
49.1g
18.9g
J.M. Smucker, PEANUT BUTTER & NATURALLY FLAVORED CINNAMON SPREAD, CINNAMON
The J.M. Smucker Company
559
20.6g
32.4g
44.1g
J.M. Smucker, PEANUT BUTTER & NATURALLY FLAVORED MAPLE SPREAD
The J.M. Smucker Company
559
20.6g
32.4g
44.1g
J.M. Smucker, PEANUT BUTTER & STRAWBERRY JELLY STRIPS
The J.M. Smucker Company
453
13.2g
45.3g
24.5g
Wonder Natural, PEANUT BUTTER BASED SPREAD
Wonder Natural Foods Corp
312
12.5g
40.6g
6.3g
Justin's, PEANUT BUTTER BLEND, HONEY
Justin's, LLC
594
21.9g
25g
50g
Hershey, PEANUT BUTTER CHOCOLATE SPREADS, PEANUT BUTTER CHOCOLATE
The Hershey Company
514
8.1g
56.8g
32.4g
Foodtown, PEANUT BUTTER CHUNKY
Foodtown, Inc.
594
18.8g
21.9g
50g
ROUSES, PEANUT BUTTER CREAMY
ROUSES MARKETS
594
21.9g
25g
46.9g
J.M. Smucker, PEANUT BUTTER CREAMY
The J.M. Smucker Company
528
19.4g
41.7g
33.3g
Lowe's Food, PEANUT BUTTER CREAMY
Lowe's Food Stores, Inc.
562
21.9g
25g
46.9g
Lowe's Food, PEANUT BUTTER CREAMY
Lowe's Food Stores, Inc.
562
21.9g
25g
46.9g
Price Chopper Super, PEANUT BUTTER CREAMY
Price Chopper Supermarkets
594
21.9g
21.9g
50g
Lowe's Food, PEANUT BUTTER CREAMY, CREAMY
Lowe's Food Stores, Inc.
562
21.9g
25g
46.9g
Whole, PEANUT BUTTER CREAMY, PEANUT BUTTER
Whole Foods Market, Inc.
625
21.9g
21.9g
53.1g
Dr. Ni's, PEANUT BUTTER CRUNCH
Dr. Ni's, LLC
578
25g
21.9g
50g
ROUSES, PEANUT BUTTER CRUNCHY
ROUSES MARKETS
594
21.9g
25g
46.9g