Western Family, CREAMY PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About CREAMY PEANUT BUTTER
Shur Saving Creamy Peanut Butter is a value-line spread providing 625 calories per 100g, with 50g fat, 21.9g protein, and 18.8g carbohydrates, plus 6.2g fiber. Made from peanuts stabilized with hydrogenated cottonseed and rapeseed oil and sweetened lightly with dextrose. A dense, calorie-rich spread useful on bread, crackers, or as an ingredient in sauces and baked goods.
Ingredients
PEANUTS, DEXTROSE, HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR RAPESEED), AND SALT.
Dietary Information
CREAMY PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 625 calories per 100 grams, CREAMY PEANUT BUTTER gets 14% of its calories from protein, 12% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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