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Milk

Dive into the world of milk and dairy alternatives! This extensive collection encompasses a diverse array of liquid nourishment, ranging from traditional cow's milk (whole, reduced-fat, skim) to plant-based options like almond, soy, oat, and coconut milk. You'll also find variations like flavored milks and lactose-free alternatives. Generally, milk is a good source of calcium, vitamin D, and protein, essential for bone health, muscle building, and overall well-being. The fat content varies significantly depending on the type. Milk is a versatile ingredient, enjoyed on its own, added to cereals and smoothies, and widely used in baking, cooking, and coffee. Regular consumption of milk, particularly dairy milk, may contribute to stronger bones and teeth and support healthy growth and development. Explore the variations to find the best fit for your dietary needs and preferences!

Browse nutrition facts for 3,014 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

DVC Industries, ORGANIC IMMUNE BUILDER DVC Industries, Inc

59 1.7g 15.3g 0g

PUBLIX SUPER, ORGANIC LACTOSE FREE FAT FREE MILK PUBLIX SUPER MARKETS, INC.

Publix Super, ORGANIC LACTOSE FREE WHOLE MILK Publix Super Markets, Inc.

62 3.3g 5.4g 3.3g

Glencourt, ORGANIC LACTOSE-FREE MILK Glencourt Inc.

67 3.8g 5.4g 3.3g

Danone US, ORGANIC LACTOSE-FREE VITAMIN D MILK Danone US, LLC

67 3.3g 5.4g 3.3g

Wal-Mart, ORGANIC LOW FAT MILK Wal-Mart Stores, Inc.

42 3.3g 5g 1.0g

Wal-Mart, ORGANIC LOW FAT MILK Wal-Mart Stores, Inc.

42 3.3g 5g 1.0g

Target, ORGANIC LOW FAT MILK Target Stores

46 3.3g 5.4g 1.0g

Green Chemical Products, ORGANIC LOW FAT MILK Green Chemical Products Inc.

54 4.2g 6.7g 1.0g

Costco Companies, ORGANIC LOW FAT MILK Costco Companies Inc.

54 4.6g 6.3g 1.0g

Super Store Industries, ORGANIC LOW FAT MILK Super Store Industries

50 4.6g 5.8g 1.0g

NATURE'S PROMISE, ORGANIC LOW MILKFAT NATURE'S PROMISE

42 3.3g 5g 1.0g

Danone US, ORGANIC LOWFAT EGGNOG Danone US, LLC

117 5g 19.2g 2.5g

Danone US, ORGANIC LOWFAT MILK Danone US, LLC

46 3.3g 5.4g 1.0g

Danone US, ORGANIC LOWFAT MILK Danone US, LLC

47 3.4g 5.5g 1.1g

Fresh Breeze Organic, ORGANIC LOWFAT MILK Fresh Breeze Organic Dairy Inc.

46 3.3g 5.4g 1.0g

Weis, ORGANIC LOWFAT MILK Weis Markets, Inc.

42 3.3g 5g 1.0g

Shamrock, ORGANIC LOWFAT MILK Shamrock Foods Company

42 3.3g 5g 1.0g

Danone US, ORGANIC LOWFAT MILK, CHOCOLATE Danone US, LLC

62 3.3g 10g 1.0g

Danone US, ORGANIC LOWFAT MILK, VANILLA Danone US, LLC

64 3.4g 9.8g 1.1g

Weis, ORGANIC MILK Weis Markets, Inc.

1,250 100g 150g 31.3g

Target, ORGANIC MILK Target Stores

71 3.3g 5.4g 3.8g

Glencourt, ORGANIC MILK Glencourt Inc.

67 3.8g 5.4g 3.3g

Danone US, ORGANIC MILK Danone US, LLC

71 3.3g 5.4g 3.8g

Glencourt, ORGANIC MILK Glencourt Inc.

62 3.4g 5.1g 3.4g

Glencourt, ORGANIC MILK Glencourt Inc.

62 3.3g 5g 3.3g

Cooperative Regions of Organic Producer Pools, ORGANIC MILK Cooperative Regions of Organic Producer Pools

67 3.8g 5.4g 3.8g

Danone US, ORGANIC MILK Danone US, LLC

71 3.3g 5.8g 3.8g

Target, ORGANIC MILK Target Stores

62 3.3g 4.6g 3.3g

Danone US, ORGANIC MILK WITH DHA OMEGA-3 Danone US, LLC

67 3.3g 5.4g 3.8g

Pacific Foods of Oregon, ORGANIC MILK, CHOCOLATE Pacific Foods of Oregon, Inc.

2,000 100g 262.5g 62.5g

Pacific Foods of Oregon, ORGANIC MILK, PLAIN Pacific Foods of Oregon, Inc.

1,500 100g 150g 62.5g

Mozian & Associates, ORGANIC MILK, WHOLE CHOCOLATE Mozian & Associates, Inc.

2,500 62.5g 337.5g 100g

Western Family, ORGANIC NONFAT MILK Western Family Foods, Inc.

Mooala, ORGANIC ORIGINAL UNSWEETENED ALMOND MILK Mooala Brands, LLC

17 0.8g 0.8g 1.5g

Danone US, ORGANIC PASTURE-RAISED 1% LOWFAT MILK Danone US, LLC

54 4.2g 6.7g 1.3g

Danone US, ORGANIC PASTURE-RAISED FAT-FREE MILK Danone US, LLC

38 3.3g 5.4g 0g

Danone US, ORGANIC PASTURE-RAISED REDUCED FAT MILK Danone US, LLC

58 4.2g 6.3g 2.1g

Stonyfield Farm, ORGANIC PROTEIN SMOOTHIE, VANILLA Stonyfield Farm Inc

64 5.1g 8.8g 0.7g

Natural Dairy Products, ORGANIC REDUCED FAT 2% MILK Natural Dairy Products Corp.

54 3.3g 5.4g 2.1g

LIDL, ORGANIC REDUCED FAT MILK LIDL

50 3.3g 5g 2.1g

HEINEN'S, ORGANIC REDUCED FAT MILK HEINEN'S

54 3.3g 5g 2.1g

Danone US, ORGANIC REDUCED FAT MILK Danone US, LLC

58 4.2g 5.8g 2.1g

Universal Cooperatives, ORGANIC REDUCED FAT MILK Universal Cooperatives Inc.

50 3.3g 5g 2.1g

Weis, ORGANIC REDUCED FAT MILK Weis Markets, Inc.

50 3.3g 5g 2.1g

JH BIOTECH, ORGANIC REDUCED FAT MILK JH BIOTECH, INC.

54 4.2g 5.4g 2.1g

Fresh Breeze Organic, ORGANIC REDUCED FAT MILK Fresh Breeze Organic Dairy Inc.

54 3.3g 5.4g 2.1g

Aurora Organic, ORGANIC REDUCED FAT MILK Aurora Organic Dairy

50 3.3g 5g 2.1g

Target, ORGANIC REDUCED FAT MILK Target Stores

54 3.3g 5.4g 2.1g

Western Family, ORGANIC REDUCED FAT MILK Western Family Foods, Inc.

51 3.3g 5g 1.7g

Danone US, ORGANIC REDUCED FAT MILK Danone US, LLC

54 3.3g 5g 2.1g

Weis, ORGANIC REDUCED FAT MILK Weis Markets, Inc.

50 3.3g 5g 2.1g

Super Store Industries, ORGANIC REDUCED FAT MILK Super Store Industries

58 3.8g 5.8g 2.1g

Prairie Farms, ORGANIC REDUCED FAT MILK Prairie Farms Dairy, Inc.

50 3.3g 5g 2.1g

Glencourt, ORGANIC REDUCED FAT MILK Glencourt Inc.

71 3.3g 10g 2.1g

Danone US, ORGANIC REDUCED FAT MILK Danone US, LLC

62 3.8g 6.7g 2.1g

Danone US, ORGANIC REDUCED FAT MILK Danone US, LLC

54 3.3g 5g 2.1g

Danone US, ORGANIC REDUCED FAT MILK Danone US, LLC

58 4.2g 5.8g 2.1g

Danone US, ORGANIC REDUCED FAT MILK Danone US, LLC

54 3.3g 5.8g 2.1g

Byrne, ORGANIC REDUCED FAT MLIK Byrne Dairy Inc.

50 3.3g 5g 2.1g