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Jam, Jelly & Fruit Spreads

Dive into the sweet and fruity world of jams, jellies, and fruit spreads! This extensive category, featuring over 13,000 entries, includes a diverse range of products made primarily from fruit, sugar, and sometimes pectin to achieve a spreadable consistency. Jams typically contain fruit pulp, while jellies are made from fruit juice. Fruit spreads can encompass a broader range of ingredients and textures. Nutritionally, these products are primarily sources of carbohydrates, mainly from sugars. While fruit provides some vitamins and minerals, the processing often reduces their levels; fiber content is similarly variable. These sweet spreads are commonly enjoyed on toast, pastries, and sandwiches, and can also be used in baking, as toppings, or glazes for meats. While primarily enjoyed for their flavor, fruit spreads can offer a small contribution to your daily fruit intake. Choose varieties with lower added sugar or those made with whole fruits to maximize potential benefits and minimize added sugars in your diet.

Browse nutrition facts for 3,356 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

WEIS QUALITY, JELLY, GRAPE Weis Markets, Inc.

WEIS QUALITY, JELLY, GRAPE, GRAPE Weis Markets, Inc.

WEIS QUALITY,RED RASPBERRY PRESERVES Weis Markets, Inc.

WELCH'S, CONCORD GRAPE JAM, GRAPE Welch Foods Inc

WELCH'S, CONCORD GRAPE JAM, GRAPE, GRAPE Welch Foods Inc

WELCH'S, CONCORD GRAPE JELLY, GRAPE Welch Foods Inc

WELCH'S, CONCORD GRAPE JELLY, GRAPE, GRAPE Welch Foods Inc

WELCH'S, CONCORD GRAPE SPREAD, GRAPE Welch Foods Inc

167 0g 44.4g 0g

WELCH'S, CONCORD GRAPE SPREAD, GRAPE, GRAPE Welch Foods Inc

167 0g 44.4g 0g

WELCH'S, FRUIT SPREAD, APPLE CINNAMON Welch Foods Inc

WELCH'S, FRUIT SPREAD, APPLE CINNAMON, APPLE CINNAMON Welch Foods Inc

WELCH'S, FRUIT SPREAD, CHIA CONCORD GRAPE Welch Foods Inc

263 0g 57.9g 0g

WELCH'S, FRUIT SPREAD, CHIA CONCORD GRAPE, CHIA CONCORD GRAPE Welch Foods Inc

263 0g 57.9g 0g

WELCH'S, FRUIT SPREAD, CHIA, STRAWBERRY Welch Foods Inc

263 0g 57.9g 0g

WELCH'S, FRUIT SPREAD, CHIA, STRAWBERRY, CHIA, STRAWBERRY Welch Foods Inc

263 0g 57.9g 0g

WELCH'S, FRUIT SPREAD, STRAWBERRY BANANA Welch Foods Inc

WELCH'S, FRUIT SPREAD, STRAWBERRY BANANA, STRAWBERRY BANANA Welch Foods Inc

WELCH'S, FRUIT SPREAD, TART CHERRY BERRY Welch Foods Inc

WELCH'S, FRUIT SPREAD, TART CHERRY BERRY, TART CHERRY BERRY Welch Foods Inc

WELCH'S, JAM, CONCORD GRAPE Welch Foods Inc

WELCH'S, JAM, CONCORD GRAPE, CONCORD GRAPE Welch Foods Inc

WELCH'S, JELLY BEANS, CONCORD GRAPE, STRAWBERRY, WHITE GRAPE PEACH, RASPBERRY, ORANGE Frankford Candy, LLC

341 0g 87.8g 0g

WELCH'S, JELLY, CONCORD GRAPE Welch Foods Inc

118 0g 29.4g 0g

WELCH'S, JELLY, CONCORD GRAPE, CONCORD GRAPE Welch Foods Inc

118 0g 29.4g 0g

WELCH'S, NATURAL SPREAD, RASPBERRY Welch Foods Inc

211 0g 52.6g 0g

WELCH'S, NATURAL SPREAD, RASPBERRY, RASPBERRY Welch Foods Inc

WELCH'S, SPREAD, SEEDLESS RED RASPBERRY Welch Foods Inc

WELCH'S, SPREAD, SEEDLESS RED RASPBERRY, SEEDLESS RED RASPBERRY Welch Foods Inc

WELCH'S, SPREAD, STRAAWBERRY Welch Foods Inc

211 0g 52.6g 0g

WELCH'S, SPREAD, STRAWBERRY Welch Foods Inc

WELCH'S, SPREAD, STRAWBERRY, STRAWBERRY Welch Foods Inc

WELCH'S, STRAWBERRY SPREAD Welch Foods Inc

WEST INDIAN MANGO CHUTNEY, WEST INDIAN MANGO King Pepper Products Ltd.

1,000 0g 475g 0g

WEST INDIAN MANGO JAM, WEST INDIAN MANGO King Pepper Products Ltd.

1,000 0g 475g 0g

WESTERN FAMILY, APRICOT PINEAPPLE PRESERVES Western Family Foods, Inc.

237 0g 57.9g 0g

WESTERN FAMILY, APRICOT PINEAPPLE PRESERVES, APRICOT PINEAPPLE Western Family Foods, Inc.

237 0g 57.9g 0g

WESTERN FAMILY, APRICOT PINEAPPLE PRESERVES, APRICOT PINEAPPLE, APRICOT PINEAPPLE Western Family Foods, Inc.

237 0g 57.9g 0g

WESTERN FAMILY, CONCORD GRAPE JELLY Western Family Foods, Inc.

WESTERN FAMILY, JELLY, CONCORD GRAPE Western Family Foods, Inc.

WESTERN FAMILY, JELLY, CONCORD GRAPE, CONCORD GRAPE Western Family Foods, Inc.

WESTERN FAMILY, JELLY, STRAWBERRY Western Family Foods, Inc.

WESTERN FAMILY, JELLY, STRAWBERRY, STRAWBERRY Western Family Foods, Inc.

WESTERN FAMILY, PRESERVE, RASPBERRY Western Family Foods, Inc.

211 0g 52.6g 0g

WESTERN FAMILY, PRESERVE, RASPBERRY, RASPBERRY Western Family Foods, Inc.

211 0g 52.6g 0g

WESTERN FAMILY, PRESERVES, ORANGE MARAMALADE Western Family Foods, Inc.

WESTERN FAMILY, PRESERVES, ORANGE MARAMALADE, ORANGE MARAMALADE Western Family Foods, Inc.

WESTERN FAMILY, PRESERVES, STRAWBERRY Western Family Foods, Inc.

WESTERN FAMILY, PRESERVES, STRAWBERRY, STRAWBERRY Western Family Foods, Inc.

WHITE FIG JAM Agrisicilia S.r.l.

WHITE FIG PRESERVES United Natural Foods, Inc.

WHITE ROSE, GRAPE JELLY White Rose Food Corp.

WHITE ROSE, STRAWBERRY PRESERVES White Rose Food Corp.

WHITEHORSE MEADOWS FARM, BLUEBERRY LEMON PRESERVE Whitehorse Meadows Farm

WHOLE BLUEBERRY DELICIOUS FRUIT PRESERVE, WHOLE BLUEBERRY McCutcheon Apple Products, Inc

WHOLE FIG PRESERVES Gourmet Gardens Speciality Foods, Inc.

222 0g 55.6g 0g

WHOLE FOODS MARKET, SPICED CRANBERRY FRUIT SPREAD Whole Foods Market, Inc.

194 0g 44.4g 0g

WHOLE FRUIT SPREAD Power-Selles Imports

WHOLE FRUIT SPREAD, GOLDENBERRY Power-Selles Imports

WHOLE LEMON FIG MARMALADE, WHOLE LEMON FIG Fischer & Wieser Specialty Foods, Inc.

WHOLE TART CHERRY PRESERVES Stone House Bread, Inc.

350 0g 87.5g 0g