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Kogos, MEDITERRANEAN DATE SPREAD WITH ORANGE BLOSSOM & ROSE WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.8g per 100g).
About MEDITERRANEAN DATE SPREAD WITH ORANGE BLOSSOM & ROSE WATER
Kogos Mediterranean Date Spread with Orange Blossom and Rose Water provides 214 calories per 21g serving, from 57g of carbs and 4.8g of fiber with no fat or protein. Made from just dates, water, orange blossoms, and rose petals, this spread is a naturally sweet, fiber-rich fruit condiment.
Ingredients
DATES, WATER, DISTILLED ORANGE BLOSSOMS, DISTILLED ROSE PETALS.
Dietary Information
MEDITERRANEAN DATE SPREAD WITH ORANGE BLOSSOM & ROSE WATER is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 214 calories per 100 grams, MEDITERRANEAN DATE SPREAD WITH ORANGE BLOSSOM & ROSE WATER gets 0% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Kogos, MEDITERRANEAN DATE SPREAD WITH ORANGE BLOSSOM & ROSE WATER
See how Kogos, MEDITERRANEAN DATE SPREAD WITH ORANGE BLOSSOM & ROSE WATER compares to other foods in terms of nutrition:
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- Kogos, MEDITERRANEAN DATE SPREAD WITH ORANGE BLOSSOM & ROSE WATER vs Dana Fancy, FOUR SEASONS GOURMET FOODS, FRESH APRICOT FRUIT SPREAD
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