Donate Sign In Sign Up

Jam, Jelly & Fruit Spreads

Dive into the sweet and fruity world of jams, jellies, and fruit spreads! This extensive category, featuring over 13,000 entries, includes a diverse range of products made primarily from fruit, sugar, and sometimes pectin to achieve a spreadable consistency. Jams typically contain fruit pulp, while jellies are made from fruit juice. Fruit spreads can encompass a broader range of ingredients and textures. Nutritionally, these products are primarily sources of carbohydrates, mainly from sugars. While fruit provides some vitamins and minerals, the processing often reduces their levels; fiber content is similarly variable. These sweet spreads are commonly enjoyed on toast, pastries, and sandwiches, and can also be used in baking, as toppings, or glazes for meats. While primarily enjoyed for their flavor, fruit spreads can offer a small contribution to your daily fruit intake. Choose varieties with lower added sugar or those made with whole fruits to maximize potential benefits and minimize added sugars in your diet.

Browse nutrition facts for 3,356 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt

Sort by

Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

FIG FRUIT PASTE RUTHERFORD & MEYER

333 0g 83.3g 0g

FIG FRUIT PASTE, FIG RUTHERFORD & MEYER

333 0g 83.3g 0g

FIG FRUIT PRESERVE Guam Cellular & Paging

240 2.4g 295g 0.2g

FIG FRUIT SPREAD MENZ & GASSER

FIG FRUIT SPREAD, FIG Katalina Holding Company

211 0g 47.4g 0g

FIG JAM Lowell International Company

FIG JAM, FIG International Golden Foods Inc

FIG MASCARPONE SPREAD, FIG MASCARPONE Pacific Coast Fruit

0 3.3g 20g 26.7g

FIG ORANGE SPREAD

FIG ORANGE SPREAD, FIG ORANGE Dalmatia Import Group, Inc.

FIG ORANGE SPREAD, FIG; ORANGE Dalmatia Import Group, Inc.

FIG ORGANIC FRUIT SPREAD, FIG Katalina Holding Company

211 0g 47.4g 0g

FIG PREMIUM PRESERVES, FIG International Delicacies Inc.

FIG PRESERVE Mackays Ltd

FIG PRESERVE TRADITIONAL HOME RECIPE!, FIG PRESERVE Adidas Ag

333 0.7g 86.7g 0g

FIG PRESERVE, FIG Aft Galley Holdings, LLC

FIG PRESERVES Gourmet Gardens Speciality Foods, Inc.

222 0g 55.6g 0g

FIG PRESERVES, FIG Andros S.A.

FIG ROYALE FRUIT SPREAD, FIG ROYALE Charles Jacquin Et Cie Inc.

FIG SPREAD Dalmatia Import Group, Inc.

FIG SPREAD BALSAMIC PEPPER Valley Fig Growers

222 0g 55.6g 0g

FIG SPREAD, FIG Food Match, Inc.

FIG WITH CINNAMON DELICIOUS FRUIT PRESERVE, FIG WITH CINNAMON McCutcheon Apple Products, Inc

294 0g 76.5g 0g

FIG, RHUBARB, ORANGE, GINGER FLAVORED FROG JAM, FIG, RHURBARB, ORANGE, GINGER BLACKBERRY HILL FARMS

281 0g 68.8g 0g

FINE CUT MARMALADE DUERR'S

278 0g 72.2g 0g

FINE CUT MARMALADE, FINE CUT MARMALADE Think Multimedia Entertainment

278 0g 72.2g 0g

FIORDIFRUTTA, ORGANIC FRUIT SPREAD, FIG FIORDIFRUTTA

FIORDIFRUTTA, ORGANIC FRUIT SPREAD, FIG, FIG Jarrell's Of Pensacola, Inc.

FOOD LION, FLAVORED SPREAD, STRAWBERRY Food Town Stores Inc.

FOOD LION, FLAVORED SPREAD, STRAWBERRY, STRAWBERRY Food Town Stores Inc.

FOOD LION, GRAPE JELLY Food Town Stores Inc.

FOOD LION, JAM, CONCORD GRAPE Food Town Stores Inc.

FOOD LION, JAM, CONCORD GRAPE, CONCORD GRAPE Food Town Stores Inc.

FOOD LION, JAM, STRAWBERRY Food Town Stores Inc.

FOOD LION, JAM, STRAWBERRY, STRAWBERRY Food Town Stores Inc.

FOOD LION, JELLY, APPLE Food Town Stores Inc.

FOOD LION, JELLY, APPLE, APPLE Food Town Stores Inc.

FOOD LION, JELLY, APPLE, MADE WITH APPLE JUICE FROM CONCENTRATE Food Town Stores Inc.

FOOD LION, ORANGE MARMALADE Food Town Stores Inc.

FOOD LION, PRESERVES, APRICOT Food Town Stores Inc.

FOOD LION, PRESERVES, APRICOT, APRICOT Food Town Stores Inc.

FOOD LION, PRESERVES, CHERRY Food Town Stores Inc.

FOOD LION, PRESERVES, CHERRY, CHERRY Food Town Stores Inc.

FOOD LION, PRESERVES, PEACH Food Town Stores Inc.

FOOD LION, PRESERVES, PEACH, PEACH Food Town Stores Inc.

FOOD LION, PRESERVES, RED RASPBERRY Food Town Stores Inc.

FOOD LION, PRESERVES, RED RASPBERRY, RED RASPBERRY Food Town Stores Inc.

FOOD LION, PRESERVES, SEEDLESS BLACKBERRY Food Town Stores Inc.

FOOD LION, PRESERVES, SEEDLESS BLACKBERRY, SEEDLESS BLACKBERRY Food Town Stores Inc.

FOREST FRUIT ITALIAN FRUIT SPREAD

FOREST FRUIT JAM STOVIT GROUP Sp. z o.o.

167 0g 33.3g 0g

FOREST FRUIT PRESERVES Zentis Food Solutions North America LLC

FOREVER YOURS JAM Lyons Market LLC

211 0g 52.6g 0g

FOREVER YOURS JAM, STRAWBERRY Falco Toys Inc.

211 0g 52.6g 0g

FOUR BERRY PRESERVES The Kroger Co.

FOUR FRUIT BLEND ORGANIC FRUIT SPREAD, FOUR FRUIT BLEND Wal-Mart Stores, Inc.

237 0g 57.9g 0g

FOUR FRUIT ORGANIC STRAWBERRY, RASPBERRY, BLUEBERRY & GRAPE FRUIT SPREAD, FOUR FRUIT Meijer, Inc.

237 0g 57.9g 0g

FOUR FRUIT PRESERVES WITH CHERRY, STRAWBERRY, RED CURRANTS & RASPBERRIES Safeway, Inc.

FOUR FRUIT PRESERVES WITH CHERRY, STRAWBERRY, RED CURRANTS & RASPBERRIES, FOUR FRUIT Safeway, Inc.

FOUR FRUIT PRESERVES, FOUR FRUIT Safeway, Inc.