Know what is on your plate.
Bonnie'sJams, BOURBON BERRY CONSERVE, BOURBON BERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About BOURBON BERRY CONSERVE, BOURBON BERRY
Bonnie's Jams Bourbon Berry Conserve is a small-batch fruit spread made from blackberries, blueberries, cane sugar, bourbon, lemon juice, and vanilla extract. A 17g serving provides 265 calories per 100g, with 64.7g of carbs and 5.9g of fiber from the whole berries. The bourbon adds a subtle depth of flavor that distinguishes it from standard jam. The alcohol content in a serving-size amount is negligible after cooking. Good on toast, cheese boards, or as a glaze.
Ingredients
BERRIES (BLACKBERRIES AND BLUEBERRIES), CANE SUGAR, BOURBON, LEMON JUICE, AND VANILLA EXTRACT (WATER, ALCOHOL (35%), VANILLA BEAN EXTRACTIVES).
Dietary Information
BOURBON BERRY CONSERVE, BOURBON BERRY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 265 calories per 100 grams, BOURBON BERRY CONSERVE, BOURBON BERRY gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bonnie'sJams, BOURBON BERRY CONSERVE, BOURBON BERRY
See how Bonnie'sJams, BOURBON BERRY CONSERVE, BOURBON BERRY compares to other foods in terms of nutrition:
- Bonnie'sJams, BOURBON BERRY CONSERVE, BOURBON BERRY vs Star, STRAWBERRY FRUIT SPREAD
- Bonnie'sJams, BOURBON BERRY CONSERVE, BOURBON BERRY vs SARABETH'S, STRAWBERRY BLOOD ORANGE MARMALADE
- Bonnie'sJams, BOURBON BERRY CONSERVE, BOURBON BERRY vs Ad-Visor, CATAWBA RASPBERRY
- Bonnie'sJams, BOURBON BERRY CONSERVE, BOURBON BERRY vs Ad-Visor, LEWISTONE'S, LAKE BREEZE BLUEBERRY
More in Jam, Jelly & Fruit Spreads
Browse all foods in the Jam, Jelly & Fruit Spreads category to compare nutrition facts and find the best options for your diet.