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Jam, Jelly & Fruit Spreads

Dive into the sweet and fruity world of jams, jellies, and fruit spreads! This extensive category, featuring over 13,000 entries, includes a diverse range of products made primarily from fruit, sugar, and sometimes pectin to achieve a spreadable consistency. Jams typically contain fruit pulp, while jellies are made from fruit juice. Fruit spreads can encompass a broader range of ingredients and textures. Nutritionally, these products are primarily sources of carbohydrates, mainly from sugars. While fruit provides some vitamins and minerals, the processing often reduces their levels; fiber content is similarly variable. These sweet spreads are commonly enjoyed on toast, pastries, and sandwiches, and can also be used in baking, as toppings, or glazes for meats. While primarily enjoyed for their flavor, fruit spreads can offer a small contribution to your daily fruit intake. Choose varieties with lower added sugar or those made with whole fruits to maximize potential benefits and minimize added sugars in your diet.

Browse nutrition facts for 2,262 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Wilkin & Sons Limited, 'OLD TIMES' ORANGE FINE CUT MARMALADE, 'OLD TIMES' ORANGE Wilkin & Sons Limited

286 0g 64.3g 0g

Whiteford Tool, (CLASSIC) STRAW BERRY JAM, (CLASSIC) STRAW BERRY Whiteford Tool Company LLC

Apocalypse Records, 100% FRUIT SPREAD, CHERRY Apocalypse Records LLC

267 1.3g 66.7g 0g

HARVEST SONG, VENTURES, 100% NATURAL ARTISAN PRESERVES, APRICOT HARVEST SONG, VENTURES LLC

Kraft Heinz, 100% PURE NATURAL UNSWEETENED COCOA POWDER Kraft Heinz Foods Company

312 25g 50g 25g

AgriMissouri, 100% PURE PREMIUM ELDERBERRY JELLY JUICE, ELDERBERRY JELLY AgriMissouri

Cachere Distributing, 100% PURE VERMONT MAPLE SYRUP Cachere Distributing Inc.

333 0g 88.3g 0g

Latin Food Holdings, 100% TROPICAL GUAVA MARMALADE, GUAVA Latin Food Holdings Inc.

211 0g 57.9g 0g

SNEAKY CHEF, 3 HIDDEN VEGGIES FRUIT SPREAD, CARAMEL APPLE THE SNEAKY CHEF FOODS, LLC

207 0g 51.9g 0g

Whole, 365 EVERYDAY VALUE, FRUIT SPREAD, APRICOT, APRICOT Whole Foods Market, Inc.

194 0g 44.4g 0g

Whole, 365 EVERYDAY VALUE, FRUIT SPREAD, RASPBERRY, RASPBERRY Whole Foods Market, Inc.

194 0g 44.4g 0g

Whole, 365 EVERYDAY VALUE, FRUIT SPREAD, STRAWBERRY, STRAWBERRY Whole Foods Market, Inc.

194 0g 44.4g 0g

Whole, 365 EVERYDAY VALUE, JUST WILD BLUEBERRY FRUIT SPREAD, BLUEBERRY, BLUEBERRY Whole Foods Market, Inc.

167 0g 38.9g 0g

Whole, 365 EVERYDAY VALUE, MARMALADE FRUIT SPREAD, ORANGE, ORANGE Whole Foods Market, Inc.

194 0g 44.4g 0g

Whole, 365 ORGANIC EVERYDAY VALUE, ORGANIC PEACH FRUIT STRIP Whole Foods Market, Inc.

333 0g 77.8g 0g

Andros S.A, 4 FRUIT SPREADS Andros S.A.

New Frontiers Sales & Marketing, 45% FRUIT CHERRY PRESERVE, CHERRY New Frontiers Sales & Marketing LLC

311 0g 78.6g 0g

New Frontiers Sales & Marketing, 45% FRUIT PEACH PRESERVE, PEACH New Frontiers Sales & Marketing LLC

289 0g 67.9g 0g

New Frontiers Sales & Marketing, 45% FRUIT RASPBERRY PRESERVE, RASPBERRY New Frontiers Sales & Marketing LLC

279 0g 67.9g 0g

Stonewall Kitchen, A CLASSIC FRUIT SPREAD JAM, FIG & GINGER Stonewall Kitchen Ltd.

233 0g 53.3g 0g

Mountain Fruit, A NATURAL FRUIT SPREAD, BLUEBERRIES Mountain Fruit Co.

ABC, JELLY SNACK, TARO ABC

Amulet, AGAVI STRAWBERRY FRUIT SPREAD WITH AGAVE SYRUP Amulet

200 0g 46.7g 0g

AGRISICILIA, SICILIAN LEMON MARMALADE Agrisicilia S.r.l.

Oregon Growers & Shippers, ALL NATURAL FRUIT SPREAD, STRAWBERRY RHUBARB Oregon Growers & Shippers LLC

194 0g 44.4g 0g

A.M. Braswell, Jr. Food, ALL NATURAL GUAVA JELLY A.M. Braswell, Jr. Food Co. Inc.

250 0g 71.4g 0g

A.M. Braswell, Jr. Food, ALL NATURAL JELLY, JALAPENO PEPPER A.M. Braswell, Jr. Food Co. Inc.

357 0g 92.9g 0g

Rau Brokerage Services, ALL NATURAL STRAWBERRY PRESERVES Rau Brokerage Services, Inc.

167 0g 38.9g 0g

Hmb, ALL NATURAL STRAWBERRY PRESERVES, STRAWBERRY Hmb, Inc.

B&G, ALL-VEGETABLE SHORTENING B&G Foods, Inc.

ALOHA GOURMET PRODUCTS, DA MINI POUNDER, GOLDEN PINEAPPLE Aloha Gourmet Products

357 0g 78.6g 3.6g

Forever Cheese, AMARENA CHERRY COMPOTE WITH MODENA BALSAMIC VINEGAR, AMARENA CHERRY COMPOTE Forever Cheese

Columbia Empire Farms, AMERICA'S NORTHWEST, PEPPER JELLY, JALAPENO LIME, JALAPENO LIME Columbia Empire Farms, Inc.

Columbia Empire Farms, AMERICA'S NORTHWEST, PEPPER JELLY, MANGO PEACH, MANGO PEACH Columbia Empire Farms, Inc.

Columbia Empire Farms, AMERICA'S NORTHWEST, PREMIUM MARION BLACKBERRY FRUIT SPREAD, MARION BLACKBERRY, MARION BLACKBERRY Columbia Empire Farms, Inc.

Terrapin Ridge Farms, APPLE & HORSERADISH JAM, APPLE & HORSERADISH Terrapin Ridge Farms LLC

250 0g 56.3g 0g

Eden, APPLE BUTTER ORGANIC SPREAD, APPLE BUTTER Eden Foods, Inc.

Hunter & Hilsberg, APPLE CIDER JELLY, APPLE CIDER Hunter & Hilsberg Corporation

265 0g 64.7g 0g

Cincinnati Preserving, APPLE CINNAMON FRUIT SPREAD, APPLE CINNAMON Cincinnati Preserving Company

222 0g 55.6g 0g

Iga, APPLE JELLY Iga, Inc.

Western Family, APPLE JELLY Western Family Foods, Inc.

Ahold, APPLE JELLY Ahold USA, Inc.

SHURFINE, APPLE JELLY SHURFINE

Nash Finch, APPLE JELLY Nash Finch Company

Topco Associates, APPLE JELLY Topco Associates, Inc.

A.M. Braswell, Jr. Food, APPLE JELLY A.M. Braswell, Jr. Food Co. Inc.

263 0g 68.4g 0g

Weis, APPLE JELLY Weis Markets, Inc.

Hy-Vee, APPLE JELLY, APPLE Hy-Vee, Inc.

Big Y, APPLE JELLY, APPLE Big Y Foods, Inc.

Bama, APPLE JELLY, APPLE Bama Foods Inc.

Harris-Teeter, APPLE JELLY, APPLE Harris-Teeter Inc.

Weis, APPLE JELLY, APPLE Weis Markets, Inc.

Wal-Mart, APPLE JELLY, APPLE Wal-Mart Stores, Inc.

Supervalu, APPLE JELLY, APPLE Supervalu, Inc.

Meijer, APPLE JELLY, APPLE Meijer, Inc.

Bi-Lo, APPLE JELLY, APPLE Bi-Lo Inc.

Kroger, APPLE JELLY, APPLE The Kroger Co.

J.M. Smucker, APPLE JELLY, APPLE The J.M. Smucker Company

Associated Wholesale Grocers, APPLE JELLY, APPLE Associated Wholesale Grocers, Inc.

Meijer, APPLE JELLY, APPLE Meijer, Inc.