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Know what is on your plate.

Kraft Heinz, 100% PURE NATURAL UNSWEETENED COCOA POWDER

Jam, Jelly & Fruit Spreads Kraft Heinz Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

312 Calories
25g Protein
50g Carbs
25g Fat
37.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 25%
Carbs 50g 50%
Fat 25g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 25g 32%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 37.5g 134%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 42.5mg 236%
Potassium 1,250mg 27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 42.5 MG 236%
Potassium, K 1,250 MG 27%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (37.5g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (236% of Daily Value per 100g).
  • Good source of Potassium, K (27% DV).

About 100% PURE NATURAL UNSWEETENED COCOA POWDER

Baker's cocoa powder is listed simply as high fat cocoa, unsweetened, meant for baking rather than eating on its own. An 8 gram serving is dense: 312 calories, 25 grams of protein, 25 grams of fat, 50 grams of carbs and a notably high 37.50 grams of fiber, numbers that reflect how concentrated cocoa solids are before anything is diluted in.

Ingredients

HIGH FAT COCOA

Dietary Information

100% PURE NATURAL UNSWEETENED COCOA POWDER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% PURE NATURAL UNSWEETENED COCOA POWDER include Iron, Fe (236% DV) , and Potassium, K (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 312 calories per 100 grams, 100% PURE NATURAL UNSWEETENED COCOA POWDER gets 32% of its calories from protein, 64% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kraft Heinz, 100% PURE NATURAL UNSWEETENED COCOA POWDER

See how Kraft Heinz, 100% PURE NATURAL UNSWEETENED COCOA POWDER compares to other foods in terms of nutrition:

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