Know what is on your plate.
King Pepper Products, WEST INDIAN MANGO JAM, WEST INDIAN MANGO
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About WEST INDIAN MANGO JAM, WEST INDIAN MANGO
A vibrant and flavorful fruit spread made with West Indian mangoes, cane sugar, pectin, and citric acid. This jam provides a concentrated source of carbohydrates, primarily from sugar, offering a high-energy boost. Each 100g serving contains 1000 calories and 475g of carbohydrates, with no protein or fat content. As a high-sugar product, West Indian Mango Jam should be consumed in moderation as part of a balanced diet, considering its significant caloric contribution. It is best enjoyed as an occasional complement to meals or snacks, rather than a dietary staple, prioritizing nutrient-dense foods for overall health.
Ingredients
MANGOES, CANE SUGAR, PECTIN, CITRIC ACID.
Dietary Information
WEST INDIAN MANGO JAM, WEST INDIAN MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 1,000 calories per 100 grams, WEST INDIAN MANGO JAM, WEST INDIAN MANGO gets 0% of its calories from protein, 190% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare King Pepper Products, WEST INDIAN MANGO JAM, WEST INDIAN MANGO
See how King Pepper Products, WEST INDIAN MANGO JAM, WEST INDIAN MANGO compares to other foods in terms of nutrition:
- King Pepper Products, WEST INDIAN MANGO JAM, WEST INDIAN MANGO vs Carriage House Companies, PRESERVES
- King Pepper Products, WEST INDIAN MANGO JAM, WEST INDIAN MANGO vs Seattle Gourmet, PEACH HABANERO JELLY
- King Pepper Products, WEST INDIAN MANGO JAM, WEST INDIAN MANGO vs Seattle Gourmet, JALAPENO PEPPER JELLY
- King Pepper Products, WEST INDIAN MANGO JAM, WEST INDIAN MANGO vs Wildly Delicious Preserve, COMPOTE FOR CHEDDAR CHEESE
More in Jam, Jelly & Fruit Spreads
Browse all foods in the Jam, Jelly & Fruit Spreads category to compare nutrition facts and find the best options for your diet.