WEST INDIAN MANGO JAM, WEST INDIAN MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About WEST INDIAN MANGO JAM, WEST INDIAN MANGO
A vibrant and flavorful fruit spread made with West Indian mangoes, cane sugar, pectin, and citric acid. This jam provides a concentrated source of carbohydrates, primarily from sugar, offering a high-energy boost. Each 100g serving contains 1000 calories and 475g of carbohydrates, with no protein or fat content. As a high-sugar product, West Indian Mango Jam should be consumed in moderation as part of a balanced diet, considering its significant caloric contribution. It is best enjoyed as an occasional complement to meals or snacks, rather than a dietary staple, prioritizing nutrient-dense foods for overall health.
Ingredients
MANGOES, CANE SUGAR, PECTIN, CITRIC ACID.
Dietary Information
WEST INDIAN MANGO JAM, WEST INDIAN MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 1,000 calories per 100 grams, WEST INDIAN MANGO JAM, WEST INDIAN MANGO gets 0% of its calories from protein, 190% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WEST INDIAN MANGO JAM, WEST INDIAN MANGO
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