Know what is on your plate.
Latin Food Holdings, 100% TROPICAL GUAVA MARMALADE, GUAVA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About 100% TROPICAL GUAVA MARMALADE, GUAVA
La Cubanita 100% tropical guava marmalade is a Latin-style spread made from guava pulp and cane sugar. At 211 kcal per 19g serving, it is carb-dense at 57.9g per serving and fat-free, used as a jam or pastry filling.
Ingredients
GUAVA PULP, CANE SUGAR, RED #40, SODIUM BENZOATE AND/OR SODIUM PROPIONATE, CITRIC ACID.
Dietary Information
100% TROPICAL GUAVA MARMALADE, GUAVA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 211 calories per 100 grams, 100% TROPICAL GUAVA MARMALADE, GUAVA gets 0% of its calories from protein, 110% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Latin Food Holdings, 100% TROPICAL GUAVA MARMALADE, GUAVA
See how Latin Food Holdings, 100% TROPICAL GUAVA MARMALADE, GUAVA compares to other foods in terms of nutrition:
- Latin Food Holdings, 100% TROPICAL GUAVA MARMALADE, GUAVA vs Sid Wainer & Son Specialty Produce, LEMON & PEAR SPREADABLE FRUIT, LEMON & PEAR
- Latin Food Holdings, 100% TROPICAL GUAVA MARMALADE, GUAVA vs Madame Gougousse, CREAMY GUAVA JELLY
- Latin Food Holdings, 100% TROPICAL GUAVA MARMALADE, GUAVA vs Ahold, MORELLO CHERRY ORGANIC FRUIT SPREAD, MORELLO CHERRY
- Latin Food Holdings, 100% TROPICAL GUAVA MARMALADE, GUAVA vs Z-Man Fishing Products, SICILIAN LEMON ORGANIC MARMALADE, SICILIAN LEMON
More in Jam, Jelly & Fruit Spreads
Browse all foods in the Jam, Jelly & Fruit Spreads category to compare nutrition facts and find the best options for your diet.