Frozen Poultry, Chicken & Turkey
Navigate the freezer aisle with confidence! This section provides detailed nutritional information for a wide array of frozen poultry options, encompassing chicken and turkey in various forms. Explore everything from whole birds ready for roasting to convenient cuts like breasts, thighs, wings, and ground meat. You'll also find processed options like nuggets, patties, and breaded products. Poultry is a lean source of protein, essential for building and repairing tissues. It’s also a good source of B vitamins, which support energy production, and minerals like selenium, important for immune function. Chicken and turkey are incredibly versatile, lending themselves to countless culinary applications, from simple weeknight dinners to elaborate holiday feasts. Keep in mind that nutritional profiles can vary significantly depending on the cut, preparation method, and any added ingredients like breading or sauces. Choose wisely and enjoy the delicious and nutritious benefits of poultry!
Browse nutrition facts for 575 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
SOUTHERN STYLE CHICKEN BREAST FILLET FRITTERS WITH RIB MEAT, SOUTHERN STYLE
Sanderson Farms, Inc.
179
16.1g
16.1g
4.5g
SOUTHWESTERN STYLE CHICKEN BREAST STRIPS
Tyson Foods, Inc.
119
22.6g
2.4g
3.0g
SOUTHWESTERN STYLE FULLY COOKED CHICKEN BREAST STRIPS BONELESS SKINLESS WITH RIB MEAT, SEASONED, SOUTHWESTERN STYLE
Tyson Foods, Inc.
119
22.6g
2.4g
3.0g
SPARTAN, CHICKEN BREASTS
SPARTAN
98
19.6g
0g
2.2g
SPICY CHICKEN BREAST FILLETS FRITTERS WITH RIB MEAT
Tyson Foods, Inc.
231
14.5g
18.0g
11.1g
SPICY CHICKEN BREAST FILLETS FRITTERS WITH RIB MEAT, SPICY CHICKEN
Tyson Foods, Inc.
231
14.5g
18.0g
11.1g
SPICY CHICKEN BREAST FILLETS, SPICY
Tyson Foods, Inc.
231
14.5g
18.0g
11.1g
SPICY CHICKEN BREAST STUFFED WITH JALAPENO AND PEPPER JACK CHEESE, WRAPPED IN BACON CHICKEN TICKLER
OVEN GRILLERS
150
18.5g
2.2g
7.9g
SPICY FULLY COOKED PORTIONED CHICKEN BREAST FILLETS FRITTERS WITH RIB MEAT, SPICY
Tyson Foods, Inc.
231
14.5g
18.0g
11.1g
STEAKHOUSE SEASONED BONELESS, SKINLESS CHICKEN BREAST PORTIONS WITH RIB MEAT, STEAKHOUSE
Target Stores
134
25g
2.7g
2.7g
STUFFED CHICKEN BREASTS
AdvancePierre Foods Inc.
207
13.6g
11.4g
11.4g
STUFFED CHICKEN BREASTS, CORDON BLEU
AdvancePierre Foods Inc.
207
13.6g
11.4g
11.4g
STUFFED CHICKEN WITH COLLARD GREENS, COLLARD GREENS
Frenchy's Sausage Company, Inc.
110
18.4g
0.7g
2.9g
STUFFED CHICKEN WITH DIRTY RICE, DIRTY RICE
Frenchy's Sausage Company, Inc.
118
19.1g
3.7g
2.6g
STUFFED CHICKEN WITH JAMBALAYA, JAMBALAYA
Frenchy's Sausage Company, Inc.
118
19.1g
2.9g
3.3g
STUFFED CHICKEN WITH ROASTED TOMATO & MOZZARELLA CHEESE, ROASTED TOMATO & MOZZARELLA CHEESE
The Real Good Food Company LLC
218
19.7g
2.8g
13.4g
STUFFED CORDON BLEU RAW BREADED WHITE CHICKEN PATTIES FILLED WITH HAM & CHEESE CHICKEN MINIS
Maple Leaf Farms, Inc.
229
12.1g
10g
15.7g
STUFFED CORDON BLEU RAW BREADED WHITE CHICKEN PATTIES FILLED WITH HAM & CHEESE CHICKEN MINIS, STUFFED CORDON BLEU
Maple Leaf Farms, Inc.
229
12.1g
10g
15.7g
SWEET & SOUR CHICKEN FULLY COOKED, BONELESS, TEMPURA CHICKEN BREAST PIECES WITH SWEET AND SOUR SAUCE, SWEET & SOUR CHICKEN
Hy-Vee, Inc.
229
7.9g
34.3g
6.4g
SWEET & SPICY CHICKEN BREAST STRIPS WITH RIB MEAT, SWEET & SPICY
John Soules Foods Inc.
155
22.6g
9.5g
3.0g
SWEET ASIAN STYLE GLAZED BONELESS CHICKEN BITES
Perdue Farms Incorporated
202
13.1g
19.1g
7.1g
SWEET BBQ BONELESS WYNGZ
191
11.7g
16.0g
8.5g
SWEET BBQ BONELESS WYNGZ, SWEET BBQ
Lunch Money Music, Inc.
191
11.7g
16.0g
8.5g
SWEET BBQ CHICKEN BREAST SKEWERS, SWEET BBQ
Hempler Foods Group LLC
115
20.4g
4.4g
1.3g
SWEET BBQ CHIK'N PLANT-BASED TENDERS
Kellogg Company
256
18.9g
22.2g
10g
SWEET BBQ FLAVOR BONELESS WYNGZ
191
11.7g
17.0g
8.5g
SWEET BBQ FLAVOR BONELESS WYNGZ, SWEET BBQ
Lunch Money Music, Inc.
191
11.7g
17.0g
8.5g
SWEET BOURBON MARINATED BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT EZ MEALS, SWEET BOURBON
Dierberg's Markets, Inc.
116
19.6g
2.7g
2.2g
SWEET THAI-STYLE SMALL BATCH CHICKEN GROUND SEASONED PATTY BLEND WITH SHALLOTS, CILANTRO, HONEY & GINGER, SWEET THAI-STYLE
MIGHTY SPARK FOOD CO.
179
17.9g
8.0g
8.0g
SZECHUAN-STYLE CHICKEN BREAST CHUNKS, SZECHUAN-STYLE
Target Stores
125
17.9g
3.6g
4.0g
TACO SEASONED 85% LEAN 15% FAT GROUND TURKEY, TACO SEASONED
Jennie-O Turkey Store, Inc.
179
14.3g
1.8g
13.4g
TACO SEASONED GROUND TURKEY, TACO SEASONED
Jennie-O Turkey Store, Inc.
179
14.3g
1.8g
13.4g
TEDDY BITES CHICKEN BREAST NUGGETS
Hod Lavan Turkey Products Ltd.
224
12.9g
17.7g
10.6g
TENDER SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT CHICKEN TENDERS
John Soules Foods Inc.
224
11.8g
24.7g
8.2g
TENDERLOIN FRITTERS
Hy-Vee, Inc.
205
14.3g
14.3g
9.8g
TERIYAKI CHICKEN BREAST SKEWERS, TERIYAKI
Hempler Foods Group LLC
115
21.2g
3.5g
1.3g
TERIYAKI CHICKEN BREASTS
NO NAME BUTCHER QUALITY
120
19.7g
4.2g
1.1g
TERIYAKI CHICKEN FILLETS, TERIYAKI
Tyson Foods, Inc.
167
20.2g
4.8g
7.1g
TERIYAKI CHICKEN THIGHS, TERIYAKI
Palama Holdings LLC
188
13.4g
6.3g
11.6g
TERIYAKI FLAVORED CHICKEN FILLETS, TERIYAKI
Tyson Foods, Inc.
167
20.2g
4.8g
7.1g
TERIYAKI FLAVORED FULLY COOKED CHICKEN FILLETS, TERIYAKI
Tyson Foods, Inc.
167
20.2g
4.8g
7.1g
TERIYAKI WITH A HINT OF GINGER SEASONED GROUND CHICKEN, TERIYAKI WITH A HINT OF GINGER
Kayem Foods, Inc.
152
16.1g
3.6g
8.0g
THAI INSPIRED COCONUT CHICKEN
ProPortion Foods, LLC
143
15.7g
6.4g
5.7g
THIN SLICED BONELESS SKINLESS CHICKEN BREAST FILLETS WITH RIB MEAT
Meijer, Inc.
107
18.8g
0g
3.6g
THIN SLICED BONELESS SKINLESS CHICKEN BREAST FILLETS WITH RIB MEAT, ICE GLAZED, CHICKEN BREAST
ALWAYS SAVE
98
18.8g
0g
2.2g
THIN SLICED BONELESS SKINLESS CHICKEN BREASTS
Tyson Foods, Inc.
98
20.5g
0g
1.3g
THIN SLICED CHICKEN BREASTS
Wal-Mart Stores, Inc.
107
18.8g
0g
3.6g
THIN SLICED CHICKEN BREASTS WITH RIB MEAT
Wal-Mart Stores, Inc.
107
18.8g
0g
3.6g
THIN SLICED TRIMMED & READY BONELESS SKINLESS CHICKEN BREASTS
Tyson Foods, Inc.
98
20.5g
0g
1.3g
TRADITIONALS GRAVY & SLICED WHITE MEAT TURKEY
Osi Industries, LLC
65
4.1g
5.7g
2.0g
TRADITIONALS GRAVY & SLICED WHITE MEAT TURKEY, TRADITIONALS
Osi Industries, LLC
65
4.1g
5.7g
2.0g
TURDUCHEN WITH JAMBALAYA
BIG EASY FOODS
206
24.1g
5.0g
9.9g
TURDUCHEN WITH PORK & SAUSAGE JAMBALAYA
BIG EASY FOODS
206
24.1g
5.0g
9.9g
TURKEY BURGERS
Butterball, LLC
161
19.6g
0g
7.1g
TURKEY NECKS
Jennie-O Turkey Store, Inc.
134
17.0g
0.9g
7.1g
TURKEY SAUSAGE
Publix Super Markets, Inc.
170
17.0g
0.9g
10.7g
TURKEY SAUSAGE PATTIES
BOWMAN LANDES
143
19.6g
0g
7.1g
TURKEY SAUSAGE, TURKEY
Butterball, LLC
171
18.6g
0g
11.4g
TURKEY SAUSAGES PATTIES
F.B. Purnell Sausage Co., Inc.
196
28.6g
0g
8.9g
TYSON, ALL NATURAL CHICKEN BREASTS TENDERLOINS
Tyson Foods, Inc.
89
19.6g
0g
0.5g