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Energy, Protein & Muscle Recovery Drinks

Fuel your body and optimize performance with our selection of energy, protein, and muscle recovery drinks! This vast category (containing over 10,000 entries!) encompasses a diverse range of beverages designed to support physical activity and overall well-being. You'll find everything from pre-workout energy boosters packed with caffeine and performance-enhancing ingredients to post-workout protein shakes formulated with whey, casein, or plant-based proteins to aid muscle repair. Generally, these drinks are formulated to be high in protein, carbohydrates, and/or electrolytes. Many are also fortified with vitamins and minerals to replenish those lost during exercise. While not typically used in traditional cooking, these drinks are staples for athletes, fitness enthusiasts, and anyone seeking a convenient way to increase their protein intake or boost energy levels. They can contribute to improved athletic performance, faster muscle recovery, increased satiety, and overall hydration. Be sure to check individual product labels for specific nutritional information and ingredients.

Browse nutrition facts for 782 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Wal-Mart — ORIGINAL PROTEIN 9 G NUTRITIONAL SHAKE, VANILLA, VANILLA Wal-Mart Stores, Inc.

93 3.8g 13.5g 2.5g

Wal-Mart — ORIGINAL PROTEIN 9 G NUTRITIONAL SHAKES, CHOCOLATE, CHOCOLATE Wal-Mart Stores, Inc.

93 3.8g 13.9g 2.5g

Wal-Mart — ORIGINAL PROTEIN 9 G NUTRITIONAL SHAKES, VANILLA, VANILLA Wal-Mart Stores, Inc.

93 3.8g 13.5g 2.5g

Nutrition 53 — ORIGINAL PROTEIN SHAKE, CHOCOLATE PEANUT BUTTER, CHOCOLATE PEANUT BUTTER Nutrition 53

367 33.3g 43.3g 11.7g

Nestle Healthcare Nutrition — ORIGINAL RICH CHOCOLATE BALANCED NUTRITIONAL DRINK, ORIGINAL RICE CHOCOLATE Nestle Healthcare Nutrition, Inc.

101 4.2g 17.3g 1.7g

Abbott Laboratories — ORIGINAL THERAPEUTIC NUTRITION, MILK CHOCOLATE Abbott Laboratories Inc

3,125 112.5g 525g 75g

Abbott Laboratories — ORIGINAL THERAPEUTIC NUTRITION, VANILLA Abbott Laboratories Inc

3,125 112.5g 525g 75g

Abbott Laboratories — ORIGINAL VANILLA NUTRITION SHAKE, ORIGINAL VANILLA Abbott Laboratories Inc

2,750 112.5g 400g 75g

Nestle Healthcare Nutrition — ORIGINAL VERY VANILLA BALANCED NUTRITIONAL DRINK Nestle Healthcare Nutrition, Inc.

101 4.2g 17.3g 1.7g

Cowrind Studios — PALEOPRO, PALEO PROTEIN POWDER, ANCIENT CACAO Cowrind Studios, Inc.

396 85.8g 3.3g 3.3g

PARENT'S CHOICE, NUTRITIONAL SHAKE, CHOCOLATE PARENT'S CHOICE

100 2.9g 12.9g 3.8g

Now Health — PEA PROTEIN 24 G PROTEIN POWDER, CREAMY CHOCOLATE, CREAMY CHOCOLATE Now Health Group Inc.

364 54.6g 20.5g 5.7g

Now Health — PEA PROTEIN 25 G PROTEIN POWDER, VANILLA TOFFEE, VANILLA TOFFEE Now Health Group Inc.

341 61.0g 14.6g 4.9g

Homey Cat Music — PEANUT BUTTER CHOCOLATE FLAVORED ISOTOPE 100% WHEY ISOLATE PROTEIN POWDER DRINK MIX, PEANUT BUTTER CHOCOLATE Homey Cat Music

406 78.1g 9.4g 1.6g

NATREVE — PEANUT BUTTER PARFAIT GRASS-FED WHEY PROTEIN POWDER, PEANUT BUTTER PARFAIT NATREVE

395 73.7g 21.1g 2.6g

NATREVE — PEANUT BUTTER PARFAIT VEGAN PROTEIN POWDER, PEANUT BUTTER PARFAIT NATREVE

405 67.6g 16.2g 6.8g

Abbott Laboratories — PEDIASURE, CLEAR NUTRITION DRINK, TROPICAL FRUIT, TROPICAL FRUIT Abbott Laboratories Inc

Ahold — PEDIATRIC NUTRITIONAL DRINK, STRAWBERRY Ahold USA, Inc.

3,000 87.5g 387.5g 112.5g

Wal-Mart — PEDIATRIC SHAKES, CHOCOLATE, CHOCOLATE Wal-Mart Stores, Inc.

100 3.3g 14.2g 3.8g

Abbott Laboratories — PINEAPPLE COCONUT KETO SHAKES, PINEAPPLE COCONUT Abbott Laboratories Inc

62 3.1g 0.9g 5.2g

Abbott Laboratories — PINEAPPLE COCONUT SHAKE, PINEAPPLE COCONUT Abbott Laboratories Inc

62 3.1g 0.9g 5.2g

Daily Record — PLAIN UNSWEETENED ALL-IN-ONE SHAKE DRINK MIX, PLAIN UNSWEETENED The Daily Record

395 52.6g 21.1g 13.2g

OWYN — PLANT-BASED DRINK, DARK CHOCOLATE OWYN

51 5.6g 3.1g 2.0g

Rosa — PLANT-BASED NUTRITION SHAKE, CREAMY CHOCOLATE, CREAMY CHOCOLATE Rosa Foods, Inc.

97 4.9g 8.8g 5.8g

Rosa — PLANT-BASED NUTRITION SHAKE, MINT CHOCOLATE, MINT CHOCOLATE Rosa Foods, Inc.

97 4.9g 8.8g 5.8g

Quaker Oats Co./gatorade-Van Camp — PLANT-BASED PROTEIN SHAKE, CHOCOLATE CARAMEL, CHOCOLATE CARAMEL The Quaker Oats Co./gatorade-Van Camp

42 6.1g 4.6g 0.6g

Quaker Oats Co./gatorade-Van Camp — PLANT-BASED PROTEIN SHAKE, CHOCOLATE CARAMEL, CHOCOLATE CARAMEL The Quaker Oats Co./gatorade-Van Camp

42 6.1g 4.6g 0.6g

Nestle Healthcare Nutrition — PLUS BALANCED NUTRITIONAL DRINK, RICH CHOCOLATE, RICH CHOCOLATE Nestle Healthcare Nutrition, Inc.

152 5.9g 19.0g 5.9g

Nestle Healthcare Nutrition — PLUS BALANCED NUTRITIONAL DRINK, RICH CHOCOLATE, RICH CHOCOLATE Nestle Healthcare Nutrition, Inc.

152 5.9g 19.0g 5.9g

Abbott Laboratories — PLUS NUTRITION SHAKE, STRAWBERRY Abbott Laboratories Inc

4,375 162.5g 625g 137.5g

Abbott Laboratories — PLUS NUTRITION SHAKE, VANILLA Abbott Laboratories Inc

4,375 162.5g 625g 137.5g

Meijer — PLUS PROTEIN 13 G NUTRITION SHAKE, CHOCOLATE, CHOCOLATE Meijer, Inc.

4,375 162.5g 637.5g 137.5g

Meijer — PLUS PROTEIN 13 G NUTRITION SHAKE, STRAWBERRY, STRAWBERRY Meijer, Inc.

4,375 162.5g 625g 137.5g

Meijer — PLUS PROTEIN 13 G NUTRITION SHAKE, VANILLA, VANILLA Meijer, Inc.

4,375 162.5g 625g 137.5g

Wal-Mart — PLUS PROTEIN 13 G NUTRITIONAL SHAKES, STRAWBERRY, STRAWBERRY Wal-Mart Stores, Inc.

148 5.5g 21.1g 4.6g

Wal-Mart — PLUS PROTEIN 13 G NUTRITIONAL SHAKES, VANILLA, VANILLA Wal-Mart Stores, Inc.

148 5.5g 21.1g 4.6g

Wal-Mart — PLUS+ PROTEIN 13 G NUTRITIONAL SHAKE, STRAWBERRY, STRAWBERRY Wal-Mart Stores, Inc.

148 5.5g 21.1g 4.6g

UCAN — POWDERED DRINK MIX, COCOA DELITE The UCAN Company

UCAN — POWDERED DRINK MIX, COCOA DELITE The UCAN Company

UCAN — POWDERED DRINK MIX, CRAN-RAZ The UCAN Company

UCAN — POWDERED DRINK MIX, TROPICAL ORANGE The UCAN Company

Coca-Cola USA Operations — POWERADE, WATERMELON STRAWBERRY WAVE SPORTS DRINK, WATERMELON STRAWBERRY, WATERMELON STRAWBERRY Coca-Cola USA Operations

Premier Nutrition — POWERBAR, PROTEIN SHAKE, VANILLA, VANILLA Premier Nutrition Corporation

39 7.3g 1.2g 0.7g

Designer Protein — PRO 30 100% PLANT-BASED PROTEIN* POWDER, CHOCOLATE Designer Protein LLC

370 65.2g 19.6g 5.4g

Burt's Bees — PROTEIN + HEALTHY RADIANCE PLANT-BASED PROTEIN 15 G SHAKE, CHOCOLATE, CHOCOLATE Burt's Bees, Inc.

361 41.7g 36.1g 5.6g

Wal-Mart — PROTEIN 10 G NUTRITIONAL SHAKES, CHOCOLATE, CHOCOLATE Wal-Mart Stores, Inc.

101 4.2g 17.3g 1.7g

Wal-Mart — PROTEIN 10 G NUTRITIONAL SHAKES, STRAWBERRY, STRAWBERRY Wal-Mart Stores, Inc.

101 4.2g 17.3g 1.7g

Atkins Nutritionals — PROTEIN 15 G SHAKE, ICED CHAI TEA LATTE, ICED CHAI TEA LATTE Atkins Nutritionals, Inc.

52 4.6g 2.5g 2.8g

Atkins Nutritionals — PROTEIN 15 G, NET CARBS 2 G, SUGAR 1 G, FIBER 5 G PROTEIN-RICH SHAKE, MILK CHOCOLATE DELIGHT, MILK CHOCOLATE DELIGHT Atkins Nutritionals, Inc.

49 4.6g 2.2g 2.8g

Atkins Nutritionals — PROTEIN 15 G, NET CARBS 3 G, SUGAR 1 G, FIBER 5 G ICED CHAI PROTEIN SHAKES, CHAI TEA LATTE, CHAI TEA LATTE Atkins Nutritionals, Inc.

52 4.6g 2.5g 2.8g

Iovate Health Sciences — PROTEIN 18 G PLANT-POWERED SHAKE, CHOCOLATE HAZELNUT BROWNIE, CHOCOLATE HAZELNUT BROWNIE Iovate Health Sciences International Inc.

Iovate Health Sciences — PROTEIN 18 G PLANT-POWERED SHAKE, TAHITIAN VANILLA, TAHITIAN VANILLA Iovate Health Sciences International Inc.

375 37.5g 41.7g 8.3g

Only What You Need — PROTEIN 20 G NUTRITIONAL SHAKE, CHOCOLATE, CHOCOLATE Only What You Need, Inc.

76 6.1g 9.1g 2.4g

Optimum Nutrition — PROTEIN 24G CALORIES 140 SUGAR 1G GOLD STANDARD PROTEIN SHAKE, CHOCOLATE, CHOCOLATE Optimum Nutrition, Inc.

43 7.4g 1.2g 0.9g

General Nutrition Centers — PROTEIN 25 G LEAN SHAKE, GIRL SCOUT THIN MINTS, GIRL SCOUT THIN MINTS General Nutrition Centers, Inc

52 7.7g 1.9g 1.9g

General Nutrition Centers — PROTEIN 25 G, CALORIES 190, FIBER 6 G, CAFFEINE 200 MG LEAN SHAKE + SLIMVANCE POWDER, MOCHA ESPRESSO, MOCHA ESPRESSO General Nutrition Centers, Inc

358 47.2g 34.0g 6.6g

Fair Oaks Farms — PROTEIN 30 G NUTRITION SHAKE, CHOCOLATE, CHOCOLATE Fair Oaks Farms Brands, Inc.

44 8.8g 1.2g 0.7g

Premier Nutrition — PROTEIN 30 G, CALORIES 160 HIGH PROTEIN SHAKE, CINNAMON ROLL, CINNAMON ROLL Premier Nutrition Corporation

46 8.7g 0.9g 0.9g

Atkins Nutritionals — PROTEIN 30 G, FIBER 7 G, NET CARBS 2 G, SUGAR 1 G PROTEIN-RICH SHAKE, CREAMY MILK CHOCOLATE, CREAMY MILK CHOCOLATE Atkins Nutritionals, Inc.

58 9.2g 2.8g 1.5g

Wal-Mart — PROTEIN 9 G NUTRITIONAL DRINK MIX, MILK CHOCOLATE, MILK CHOCOLATE Wal-Mart Stores, Inc.

417 15g 66.7g 10g