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Know what is on your plate.

KOS, CHOCOLATE PEANUT BUTTER FLAVOR ORGANIC PLANT PROTEIN POWDER, CHOCOLATE PEANUT BUTTER

Energy, Protein & Muscle Recovery Drinks KOS Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

410 Calories
51.3g Protein
20.5g Carbs
15.4g Fat
5.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 51.3g 59%
Carbs 20.5g 24%
Fat 15.4g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 410
% Daily Value*
Total Fat 15.4g 20%
Saturated Fat 5.1g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 590mg 26%
Total Carbohydrate 20.5g 7%
Dietary Fiber 5.1g 18%
Total Sugars 5.1g
Protein 51.3g 103%
Vitamin D 0mcg 0%
Calcium 108mg 8%
Iron 15.4mg 85%
Potassium 479mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Riboflavin 1.3 MG 99%
Niacin 2.6 MG 16%
Folate, total 26 UG 7%
Vitamin B-12 2.6 UG 107%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 5.1 UG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 108 MG 8%
Iron, Fe 15.4 MG 85%
Potassium, K 479 MG 10%
Sodium, Na 590 MG 26%
Zinc, Zn 5.1 MG 47%
Copper, Cu 2.3 MG 256%
Manganese, Mn 2 MG 87%
Selenium, Se 62 UG 113%

Nutrition Highlights

  • Excellent source of protein with 51.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5.1g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (85% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).
  • Good source of Zinc, Zn (47% DV).
  • Rich source of Copper, Cu (256% of Daily Value per 100g).

About CHOCOLATE PEANUT BUTTER FLAVOR ORGANIC PLANT PROTEIN POWDER, CHOCOLATE PEANUT BUTTER

This chocolate peanut butter protein powder from KOS blends organic pea protein, flax seed, quinoa and pumpkin seed protein with a digestive enzyme blend and organic peanut flour and cocoa powder for flavor, sweetened with organic coconut sugar. A 39 gram serving delivers 410 calories, 51.28 grams of protein, 15.38 grams of fat, 20.51 grams of carbs and 5.10 grams of fiber.

Ingredients

ORGANIC PROTEIN BLEND: ORGANIC PEA PROTEIN, ORGANIC FLAX SEED, ORGANIC QUINOA, ORGANIC PUMPKIN SEED PROTEIN, ORGANIC CHIA SEED. DIGESTIVE ENZYME BLEND: AMYLASE, PROTEASE, LIPASE, LACTASE, CELLULASE. OTHER INGREDIENTS: ORGANIC COCONUT MILK, ORGANIC COCOA POWDER, ORGANIC PEANUT FLOUR, ORGANIC INULIN, ORGANIC COCONUT SUGAR, ORGANIC ACACIA FIBER, HIMALAYAN SALT, NATURAL PLANT-BASED CHOCOLATE FLAVOR, ORGANIC STEVIA EXTRACT, NATURAL PLANT-BASED FRUIT AND VEGETABLE BLEND (TOMATO, BROCCOLI, CARROT, SHIITAKE MUSHROOM, CRANBERRY, APPLE & ORANGE), ORGANIC MONK FRUIT EXTRACT.

Dietary Information

CHOCOLATE PEANUT BUTTER FLAVOR ORGANIC PLANT PROTEIN POWDER, CHOCOLATE PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE PEANUT BUTTER FLAVOR ORGANIC PLANT PROTEIN POWDER, CHOCOLATE PEANUT BUTTER include Copper, Cu (256% DV) , Selenium, Se (113% DV) , Vitamin B-12 (107% DV) , Riboflavin (99% DV) , and Manganese, Mn (87% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 410 calories per 100 grams, CHOCOLATE PEANUT BUTTER FLAVOR ORGANIC PLANT PROTEIN POWDER, CHOCOLATE PEANUT BUTTER gets 50% of its calories from protein, 20% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KOS, CHOCOLATE PEANUT BUTTER FLAVOR ORGANIC PLANT PROTEIN POWDER, CHOCOLATE PEANUT BUTTER

See how KOS, CHOCOLATE PEANUT BUTTER FLAVOR ORGANIC PLANT PROTEIN POWDER, CHOCOLATE PEANUT BUTTER compares to other foods in terms of nutrition:

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