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Sam's Club West — CHOCOLATE PROTEIN SHAKE, CHOCOLATE

Energy, Protein & Muscle Recovery Drinks Sam's Club West Branded
49 Calories
9.2g Protein
1.5g Carbs
0.9g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 86mg 4%
Total Carbohydrate 1.5g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0.3g
Protein 9.2g 18%
Vitamin D 62mcg 310%
Calcium 200mg 15%
Iron 1.4mg 8%
Potassium 138mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 79%
Carbs 1.5g 13%
Fat 0.9g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 8%
Niacin 1.2 MG 8%
Pantothenic acid 0.4 MG 8%
Vitamin B-6 0.1 MG 8%
Folate, total 18 UG 5%
Vitamin B-12 0.2 UG 8%
Vitamin K (phylloquinone) 9.2 UG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 1.4 MG 8%
Magnesium, Mg 32 MG 8%
Phosphorus, P 194 MG 16%
Potassium, K 138 MG 3%
Sodium, Na 86 MG 4%
Zinc, Zn 0.9 MG 8%
Copper, Cu 0.1 MG 8%
Manganese, Mn 0 MG 0%
Selenium, Se 4 UG 7%

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Now Health — PEA PROTEIN 24 G PROTEIN POWDER, CREAMY CHOCOLATE, CREAMY CHOCOLATE 364 54.6g 20.5g 5.7g Now Health — PEA PROTEIN 25 G PROTEIN POWDER, VANILLA TOFFEE, VANILLA TOFFEE 341 61.0g 14.6g 4.9g Optimum Nutrition — EXTREME MILK CHOCOLATE FLAVOR 100% WHEY GOLD STANDARD PROTEIN POWDER DRINK MIX, EXTREME MILK CHOCOLATE 375 75g 9.4g 4.7g Nestle Healthcare Nutrition — RICH CHOCOLATE BALANCED NUTRITIONAL DRINK, RICH CHOCOLATE 80 6.8g 6.8g 3.0g Nestle Healthcare Nutrition — VERY VANILLA FLAVOR GLUCOSE CONTROL BALANCED NUTRITIONAL DRINK, VERY VANILLA 49 9.2g 1.2g 0.9g Lunch Box Heroes — COOKIES & CREAM FLAVORED FOUNDATION PROTEIN BLEND POWDER, COOKIES & CREAM 401 68.8g 11.5g 10.0g

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).

About CHOCOLATE PROTEIN SHAKE, CHOCOLATE

Member's Mark Chocolate Protein Shake is built around a blend of milk protein concentrate, milk protein isolate, whey protein concentrate, and calcium caseinate, making it a multi-source dairy protein product. Cocoa processed with alkali gives it a smooth chocolate flavor without harsh bitterness. The vitamin and mineral blend is comprehensive. With a very low fat and carbohydrate content and a substantial protein concentration per serving, this shake suits post-workout recovery or a high-protein snack between meals, particularly for those tracking macros closely.

Ingredients

WATER, PROTEIN BLEND (MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE), CONTAINS LESS THAN 2% OF COCOA (PROCESSED WITH ALKALI), VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, POTASSIUM PHOSPHATE, SODIUM ASCORBATE [VITAMIN C], FERRIC ORTHOPHOSPHATE [IRON], ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], NIACINAMIDE [VITAMIN B3], MANGANESE SULFATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, COPPER CITRATE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMINE HYDROCHLORIDE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENITE, PHYTONADIONE [VITAMIN K], CHOLECALCIFEROL [VITAMIN D3], CYANOCOBALAMIN [VITAMIN B12]), SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM PHOSPHATE, INULIN, MONO AND DIGLYCERIDES, SALT, SODIUM HEXAMETAPHOSPHATE, CELLULOSE GEL, SODIUM ASCORBATE (VITAMIN C), SUCRALOSE, CARRAGEENAN, CELLULOSE GUM, ACESULFAME POTASSIUM, SUGAR.

Dietary Information

CHOCOLATE PROTEIN SHAKE, CHOCOLATE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, CHOCOLATE PROTEIN SHAKE, CHOCOLATE gets 75% of its calories from protein, 13% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Sam's Club West — CHOCOLATE PROTEIN SHAKE, CHOCOLATE

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