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Dips & Salsa

Dive into the vibrant world of Dips & Salsa, a diverse category boasting over 30,000 flavorful additions to your meals! From creamy hummus and tangy guacamole to fiery salsa and sweet fruit dips, this collection offers a wide array of textures and tastes. Nutritionally, dips and salsas can range from low-calorie, vegetable-packed options to richer, higher-fat choices. Many are excellent sources of vitamins, minerals, and fiber, thanks to ingredients like tomatoes, avocados, and beans. They are commonly used as appetizers, condiments, or snacks, adding zest to everything from chips and vegetables to tacos and grilled meats. Incorporating these tasty additions into your diet can contribute to your overall health. Vegetable-based options can boost your antioxidant intake, while bean-based dips provide plant-based protein and fiber. Just be mindful of portion sizes and choose options lower in sodium and added sugars to maximize the nutritional benefits.

Browse nutrition facts for 7,023 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
CHOCOLATE CARAMEL DIP, CHOCOLATE The Kroger Co.
450 2.5g 62.5g 10g
CHOCOLATE CARAMEL DIP, CHOCOLATE CARAMEL Litehouse Inc.
351 0g 62.2g 12.2g
CHOCOLATE CASHEW & ALMOND DIP, CHOCOLATE Hope Foods, LLC
286 7.1g 25g 21.4g
CHOCOLATE CHIP CANNOLI DIP NOT A BRANDED ITEM
235 11.8g 26.5g 13.2g
CHOCOLATE CHIP CANNOLI DIP, MINT Wegmans Food Markets, Inc.
235 11.8g 26.5g 13.2g
CHOCOLATE DIP Walden Farms, Inc.
0 0g 0g 0g
CHOCOLATE DIP SINGLES, CHOCOLATE T. Marzetti Company
292 4.2g 0g 5.2g
CHOCOLATE DIP, CHOCOLATE PANOS Brands LLC
0 0g 0g 0g
CHOCOLATE FLAVORED BANANA POP KIT, CHOCOLATE Concord Foods LLC
643 7.1g 50g 42.9g
CHOCOLATE FLAVORED DIP SNACK SIZE CUPS, CHOCOLATE Litehouse Inc.
250 0g 62.5g 3.8g
CHOCOLATE FLAVORED DIP, CHOCOLATE Litehouse Inc.
243 0g 62.2g 4.1g
CHOCOLATE FLAVORED GOURMET CARAMEL DIP, CHOCOLATE The Kroger Co.
450 2.5g 62.5g 10g
CHOCOLATE FLAVORED MOUSSE DIP & SPREAD, CHOCOLATE Target Stores
0 3.6g 39.3g 0g
CHOCOLATE FONDUE DIPPING SAUCE Pelican Bay Ltd. Inc.
429 2.9g 77.1g 17.1g
CHOCOLATE FRUIT DIP! T. Marzetti Company
316 2.6g 63.2g 4.0g
CHOCOLATE FRUIT DIP, CHOCOLATE T. Marzetti Company
316 2.6g 63.2g 4.0g
CHOCOLATE HOMMUS DIP, CHOCOLATE River Side Specialty Foods, Inc.
286 3.6g 39.3g 14.3g
CHOCOLATE HUMMUS SINGLES, CHOCOLATE PARK STREET DELI
281 5.3g 36.8g 14.0g
CHOCOLATE HUMMUS, CHOCOLATE Hy-Vee, Inc.
286 3.6g 39.3g 14.3g
CHOCOLATE MINT DESSERT HUMMUS Boar's Head Provision Co., Inc.
286 3.6g 35.7g 16.1g
CHOCOLATE MINT DESSERT HUMMUS, CHOCOLATE MINT Boar's Head Provision Co., Inc.
286 3.6g 35.7g 16.1g
CHOCOLATE MINT DESSERT HUMMUS, CHOCOLATE MINT DESSERT Boar's Head Provision Co., Inc.
286 3.6g 35.7g 16.1g
CHOCOLATE MOUSSE CASHEW DIP, CHOCOLATE MOUSSE Next Phase Enterprises
286 7.1g 25g 16.1g
CHOCOLATE S'MORES DIP & SPREAD, CHOCOLATE S'MORES Cincinnati Preserving Company
342 2.6g 55.3g 13.2g
CHOCOLATE S'MORES DIP, GOURMET DIP Robert Rothschild Farms, LLC
300 3.3g 50g 8.3g
CHOCOLATE SAUCE Apple Creek Orchards, LLC
433 0g 56.7g 20g
CHOCOLATE SAUCE, CINNAMON WHISKEY Apple Creek Orchards, LLC
433 0g 56.7g 20g
CHOCOLATE SEA SALT DESSERT SAUCE, CHOCOLATE SEA SALT Delhaize America, Inc.
364 3.0g 48.5g 21.2g
CHOCOLATE SPREAD Indalco Food Corp.
321 7.1g 60.7g 5.4g
CHOCOLATE SWEET SAUCE, CHOCOLATE SWEET Bitchin' Inc.
393 3.6g 35.7g 28.6g
CHOCOLATEY MICHIGAN CHERRY DESSERT DIP, CHOCOLATEY MICHIGAN CHERRY Meijer, Inc.
371 2.9g 45.7g 22.9g
CHORIZO CASHEW QUESO, CHORIZO Credo Foods PBC
125 10.7g 10.7g 5.4g
CHORIZO STYLE FUNDIDO DIP, CHORIZO STYLE
233 6.7g 6.7g 20g
CHOW CHOW SOLOMON'S
71 0g 14.3g 0g
CHUCK AND DAVE'S, HUMMUS, GARLIC & CHIVE Buddies Foods LLC
179 7.1g 17.9g 8.9g
CHUCK AND DAVE'S, HUMMUS, GARLIC & CHIVE, GARLIC & CHIVE Buddies Foods LLC
179 7.1g 17.9g 8.9g
CHUCK'S SALSA, SALSA, HOT Chuck's Salsa
50 0g 10g 0g
CHUCK'S SALSA, SALSA, HOT, HOT Chuck's Salsa
50 0g 10g 0g
CHUCK'S SALSA, THE SWEET HEAT SALSA! Chuck's Salsa
50 0g 10g 0g
CHUNKY ARTICHOKE & JALAPENO DIP & SPREAD La Terra Fina USA Inc.
300 6.7g 3.3g 26.7g
CHUNKY ARTICHOKE DIP Raley's
229 5.7g 8.6g 20g
CHUNKY AVOCADO NOT A BRANDED ITEM
167 3.3g 10g 13.3g
CHUNKY AVOCADO DIP & SPREAD Avomex, Inc.
220 2g 8g 20g
CHUNKY AVOCADO DIP & SPREAD, CHUNKY Avomex, Inc.
0 0g 0g 0g
CHUNKY AVOCADO DIP & SPREAD, CHUNKY AVOCADO Avomex, Inc.
220 2g 8g 20g
CHUNKY AVOCADO MINIS Avomex, Inc.
175 1.8g 8.8g 15.8g
CHUNKY AVOCADO MINIS, CHUNKY Avomex, Inc.
193 1.8g 10.5g 15.8g
CHUNKY AVOCADO, CHUNKY Wal-Mart Stores, Inc.
167 3.3g 10g 13.3g
CHUNKY CLASSIC SALSA Safeway, Inc.
33 0g 10g 0g
CHUNKY CLASSIC SALSA, CLASSIC, MEDIUM Safeway, Inc.
33 0g 10g 0g
CHUNKY CORN & BLACK BEAN SALSA, CHUNKY CORN & BLACK BEAN Target Stores
50 3.3g 10g 0g
CHUNKY GARLIC SAUCE Kylito's Salsa Company
30 0g 6.1g 0g
CHUNKY GARLIC SAUCE, HOT Kylito's Salsa Company
30 0g 6.1g 0g
CHUNKY GUACAMOLE Good Foods Group, LLC
113 1.4g 8.5g 9.9g
CHUNKY GUACAMOLE MINI CUPS, CHUNKY Fresh Innovations, LLC
123 1.8g 8.8g 14.0g
CHUNKY GUACAMOLE MINICUPS, CHUNKY Fresh Innovations, LLC
123 1.8g 8.8g 10.5g
CHUNKY GUACAMOLE WITH FRESH HASS AVOCADOS Good Foods Group, LLC
121 3.0g 6.1g 10.6g
CHUNKY GUACAMOLE, CHUNKY Avomex, Inc.
200 0g 6.7g 16.7g
CHUNKY HABANERO SALSA TOSTITOS
29 0g 5.7g 0g
CHUNKY HABANERO SALSA, HOT Frito-Lay Company
0 0g 0g 0g
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