Crusts & Dough
Dive into the foundational elements of countless meals! Explore the diverse world of crusts and doughs, encompassing everything from flaky pie crusts and crispy pizza bases to soft bread doughs and delicate pastry shells. This vast category, containing over 6000 food items, represents the building blocks of both sweet and savory culinary creations. Nutritionally, these foods vary significantly depending on ingredients used. Many are carbohydrate-rich, providing energy, but can also be sources of fiber, particularly when made with whole grains. Fat content differs greatly, impacting texture and flavor. Crusts and doughs frequently contribute to sodium intake and should be considered when managing dietary sodium. From pizzas and pies to breads, pastries, and even dumpling wrappers, these fundamental components are essential for global cuisines. By understanding the nutritional profile of different crusts and doughs, you can make informed choices to optimize your diet, balancing enjoyment with health-conscious eating.
Browse nutrition facts for 1,544 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
KROGER, COOKIE DOUGH, CHOCOLATE CHIP, CHOCOLATE CHIP
The Kroger Co.
474
5.3g
63.2g
21.1g
KROGER, DEEP DISH PIE CRUST
The Kroger Co.
429
4.8g
52.4g
23.8g
KROGER, DELUXE JAMMED COOKIE DOUGH, CHOCOLATE CHIP
The Kroger Co.
231
4.6g
35.4g
7.7g
KROGER, DELUXE JAMMED COOKIE DOUGH, CHOCOLATE CHIP, CHOCOLATE CHIP
The Kroger Co.
231
4.6g
35.4g
7.7g
KROGER, FLAKY CRESCENT DINNER ROLLS
The Kroger Co.
357
3.6g
39.3g
21.4g
KROGER, MINI PIZZA CRUST DOUGH
The Kroger Co.
254
7.5g
47.8g
3.7g
KROGER, PIZZA CRUST
The Kroger Co.
246
6.2g
46.2g
2.3g
KROGER, SLICE'N BAKE CHOCOLATE CHIP COOKIE DOUGH
The Kroger Co.
448
3.5g
62.1g
20.7g
KROGER, UNROLL AND BAKE PIE CRUSTS
The Kroger Co.
407
3.7g
48.2g
25.9g
KROGER, WHITE CHUNK MACADAMIA NUT COOKIE DOUGH
The Kroger Co.
447
2.6g
60.5g
21.1g
LEMON ZEST COOKIE DOUGH
Cappello's Gluten Free
286
0g
28.6g
16.7g
LIGHT & FLAKY PIE CRUST DOUGH, LIGHT & FLAKY
PAPPY'S
500
5.6g
38.9g
33.3g
LIMITED EDITION RAW COOKIES DOUGH, LEMON
General Mills, Inc.
0
0g
0g
0g
LITEFLUFF, READY-TO-BAKE PIZZA CRUST
Ralcorp Frozen Bakery Products, Inc.
246
6.2g
46.2g
2.3g
LOFTHOUSE, CHIPS'N STARS COOKIE DOUGH, CHOCOLATE CHIP
Ralcorp Frozen Bakery Products, Inc.
474
5.3g
63.2g
21.1g
LOFTHOUSE, COOKIE DOUGH
Ralcorp Frozen Bakery Products, Inc.
421
5.3g
63.2g
15.8g
LOFTHOUSE, HALOWEEN COOKIE DOUGH
Ralcorp Frozen Bakery Products, Inc.
474
5.3g
63.2g
21.1g
MAMA MARY'S, 2 PIZZA CRUSTS, ORIGINAL
B&G Foods North America, Inc.
316
7.0g
47.4g
8.8g
MAMA MARY'S, 2 PIZZA CRUSTS, ORIGINAL, ORIGINAL
B&G Foods North America, Inc.
316
7.0g
47.4g
8.8g
MAMA MARY'S, THIN & CRISPY PIZZA CRUSTS
B&G Foods North America, Inc.
279
7.0g
44.2g
8.1g
MANDARIN, GYOZA WRAPS
Kustom Foods
281
6.3g
59.4g
0g
MANGO SUSHI WRAPS, MANGO
Newgem Foods, LLC
222
11.1g
44.4g
0g
MAPLE BROWN SUGAR FLAVORED DELUXE ROLLS, MAPLE BROWN SUGAR
General Mills, Inc.
303
4.0g
55.6g
7.1g
MAPLE BROWN SUGAR ROLLS
PILLSBURY
303
4.0g
55.6g
7.1g
MAPLE BROWN SUGAR ROLLS, MAPLE ICING
PILLSBURY
303
4.0g
55.6g
7.1g
MAPLE PECAN CAKE
Ahold USA, Inc.
435
4.8g
48.4g
24.2g
MAPLE WALNUT COOKIE DOUGH WITH WALNUTS AND MAPLE FLAKES, MAPLE WALNUT
Nestle USA Inc.
421
5.3g
57.9g
21.1g
MARKETS OF MEIJER, BAKE AT HOME ULTIMATE CHOCOLATE CHIP COOKIE
Meijer, Inc.
447
5.3g
60.5g
21.1g
MARSHMALLOW CHOCOLATE BROWNIE ROUNDS WITH MARSHMALLOW BITS BROWNIE DOUGH, MARSHMALLOW
General Mills, Inc.
421
2.6g
63.2g
15.8g
MARSHMALLOW COOKIE DOUGH, DOUBLE CHOCOLATE
General Mills, Inc.
0
0g
0g
0g
MARZIPAN ALMONDS CANDY DOUGH
Mott's LLP
410
5.1g
64.1g
15.4g
MASA PARA TAMALES PREPARADA
La Rosa Tortilla Factory, Inc.
265
2.7g
10.6g
17.7g
MEIJER, BREAK 'N BAKE COOKIE DOUGH
Meijer, Inc.
395
5.3g
68.4g
11.8g
MEIJER, BREAK 'N BREAK COOKIE DOUGH, SALTED CHOCOLATE CARAMEL, SALTED CHOCOLATE CARAMEL
Meijer, Inc.
421
5.3g
65.8g
15.8g
MEIJER, CHOCOLATE CHIP COOKIE DOUGH
Meijer, Inc.
474
5.3g
63.2g
21.1g
MEIJER, COOKIE DOUGH
Meijer, Inc.
421
5.3g
63.2g
15.8g
MEIJER, COOKIE DOUGH, CHOCOLATE CHIP
Meijer, Inc.
474
5.3g
63.2g
21.1g
MEIJER, HOMESTYLE JUMBO BISCUITS, BUTTER
Meijer, Inc.
333
5.3g
43.9g
14.0g
MEIJER, JUMBO FLAKY BISCUITS, BUTTER, BUTTER
Meijer, Inc.
316
7.0g
45.6g
12.3g
MEIJER, JUMBO FLAKY BISCUITS, ORIGINAL
Meijer, Inc.
316
5.3g
43.9g
12.3g
MEIJER, JUMBO FLAKY BISCUITS, ORIGINAL, ORIGINAL
Meijer, Inc.
316
5.3g
43.9g
12.3g
MEIJER, MINI PIZZA CRUSTS
Meijer, Inc.
254
7.5g
47.8g
3.7g
MEIJER, MOLASSES CRINKLE
Meijer, Inc.
395
5.3g
68.4g
11.8g
MEIJER, PIE CRUSTS
Meijer, Inc.
444
5.6g
50g
22.2g
MEIJER, PIZZA CRUST
Meijer, Inc.
262
6.2g
47.7g
3.9g
MEIJER, PIZZA CRUST DOUGH
Meijer, Inc.
246
7.7g
46.2g
3.1g
MEIJER, SUGAR COOKIES COOKIE DOUGH
Meijer, Inc.
421
5.3g
63.2g
15.8g
MEIJER, TURTLE COOKIES DOUGH
Meijer, Inc.
421
5.3g
63.2g
18.4g
MELTS MOLTEN FUDGE CAKE FILLED COOKIES
General Mills, Inc.
0
0g
0g
0g
MELTS S'MORE SENSATION FILLED COOKIES
General Mills, Inc.
0
0g
0g
0g
MERICO, COOKIE DOUGH, CHOCOLATE CHIP
Ralcorp Frozen Bakery Products, Inc.
448
3.5g
62.1g
20.7g
MERICO, COOKIE DOUGH, CHOCOLATE CHIP, CHOCOLATE CHIP
Ralcorp Frozen Bakery Products, Inc.
448
3.5g
62.1g
20.7g
MERICO, GOURMET BAKERY STYLE COOKIE DOUGH, TURTLE
Ralcorp Frozen Bakery Products, Inc.
447
5.3g
63.2g
18.4g
MERICO, GOURMET BAKERY STYLE COOKIE DOUGH, TURTLE, TURTLE
Ralcorp Frozen Bakery Products, Inc.
447
5.3g
63.2g
18.4g
MEXICAN CHOCOLATE BROOKIE DOUGH
COUNTRY BAKING CO
368
7.1g
60.7g
10.7g
MIDTOWN PIZZA CO., ITALIAN PIZZA CRUSTS, ITALIAN
H E Butt Grocery Company
333
6.7g
51.7g
11.7g
MILK CHOCOLATE CANDIES COOKIE DOUGH, MILK CHOCOLATE CANDIES
M&M'S
450
5g
60g
20g
MILK CHOCOLATE COOKIE DOUGH, MILK CHOCOLATE
Taste of Nature, Inc.
464
3.6g
71.4g
16.1g
MILK CHOCOLATE GHOUL'S MIX SUGAR COOKIE DOUGH TOPPED WITH HALLOWEEN SPRINKLES CHOCOLATE CANDIES, MILK CHOCOLATE WITH HALLOWEEN SPRINKLES
Nestle USA Inc.
450
5g
60g
17.5g
MILK CHOCOLATE GHOUL'S MIX SUGAR COOKIE DOUGH TOPPED WITH HALLOWEEN SPRINKLES, MILK CHOCOLATE
M&M'S
400
5g
65g
15g