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Chocolate

Dive into the delightful world of chocolate! This broad category encompasses everything from rich, dark chocolate bars to creamy milk chocolate candies, decadent chocolate desserts, and even chocolate-flavored beverages. Generally, chocolate foods are characterized by varying levels of cocoa solids, cocoa butter, and sweeteners, influencing their nutritional profiles. Dark chocolate, with a higher percentage of cocoa, often boasts more antioxidants, fiber, and minerals like iron and magnesium. Milk chocolate tends to be higher in sugar and fat. Chocolate's versatility shines in countless culinary applications, from baking delectable cakes and cookies to adding depth to savory sauces. Beyond its deliciousness, moderate consumption of dark chocolate has been linked to potential health benefits, including improved cardiovascular function and cognitive enhancement. However, it's essential to consider serving sizes and sugar content when incorporating chocolate into a balanced diet.

Browse nutrition facts for 12,257 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

57% CACAO DARK CHOCOLATE WITH ORANGE & ALMONDS, ORANGE & ALMONDS Hy-Vee, Inc.

553 7.9g 57.9g 36.8g

57% CACAO DARK CHOCOLATE WITH PEAR & ALMONDS Hy-Vee, Inc.

579 7.9g 57.9g 34.2g

57% CACAO DARK CHOCOLATE WITH PEAR & ALMONDS, PEAR & ALMONDS Hy-Vee, Inc.

579 7.9g 57.9g 34.2g

57% CACAO DARK CHOCOLATE WITH SEA SALT, SEA SALT Hy-Vee, Inc.

57% CACAO DARK CHOCOLATE, 57% CACAO Whole Foods Market, Inc.

594 6.3g 56.3g 37.5g

57% CACAO DARK CHOCOLATE, DARK Hy-Vee, Inc.

579 5.3g 57.9g 34.2g

57% CACAO MINT CRISP DARK CHOCOLATE Hy-Vee, Inc.

553 5.3g 60.5g 34.2g

57% CACAO MINT CRISP DARK CHOCOLATE, MINT CRISP Hy-Vee, Inc.

553 5.3g 60.5g 34.2g

57% CACAO ORGANIC DARK CHOCOLATE WITH COCONUT, COCONUT Whole Foods Market, Inc.

594 6.3g 53.1g 37.5g

57% CACAO PINEAPPLE & COCONUT DARK CHOCOLATE, PINEAPPLE & COCONUT Kim's Chocolates N.V.

57% CACAO PREMIUM BELGIAN DARK CHOCOLATE Schnuck Markets, Inc.

57% CACAO PREMIUM BELGIAN DARK CHOCOLATE WITH ALMONDS & SEA SALT, ALMONDS & SEA SALT Hy-Vee, Inc.

57% COCOA BELGIAN DARK CHOCOLATE WITH SEA SALT, SEA SALT Harris-Teeter Inc.

57% COCOA DARK CHOCOLATE Champlain Chocolate Company

562 6.3g 0g 37.5g

57% COCOA WITH SEA SALT BELGIAN DARK CHOCOLATE, SEA SALT Harris-Teeter Inc.

57% DARK CHOCOLATE Whole Foods Market, Inc.

594 6.3g 56.3g 37.5g

6 FLAVORS ASSORTMENT MILK CHOCOLATE, CARAMEL, PECAN DELIGHT, TRUFFLE, PEANUTS, NUT CARAMEL, TOFFEE Russell Stover Candies Inc.

471 5.9g 58.8g 26.5g

60% CACAO DARK CHOCOLATE CHIPS, DARK CHOCOLATE Wal-Mart Stores, Inc.

60% CACAO DARK CHOCOLATE SQUARES GHIRARDELLI

500 6.3g 53.1g 37.5g

60% CACAO DARK CHOCOLATE SQUARES, DARK CHOCOLATE Ghirardelli Chocolate Company

500 6.3g 53.1g 37.5g

60% CACAO DARK CHOCOLATE, DARK CHOCOLATE Clasen Quality Coatings Inc

429 7.1g 57.1g 35.7g

60% CACAO EVENING DREAM INTENSE DARK CHOCOLATE, EVENING DREAM Ghirardelli Chocolate Company

60% CACAO INTENSE DARK CHOCOLATE Ghirardelli Chocolate Company

500 5.3g 52.6g 36.8g

60% COCOA CARAMEL SEA SALT + DARK CHOCOLATE The Endangered Species Chocolate Co

536 3.6g 57.1g 32.1g

60% COCOA CARAMEL SEA SALT + DARK CHOCOLATE, CARAMEL SEA SALT The Endangered Species Chocolate Co

536 3.6g 57.1g 32.1g

60% COCOA CINNAMON CAYENNE & CHERRIES + DARK CHOCOLATE, CINNAMON CAYENNE & CHERRIES The Endangered Species Chocolate Co

571 7.1g 57.1g 35.7g

60% COCOA DARK CHOCOLATE WITH ALMONDS, ALMONDS Wal-Mart Stores, Inc.

60% COCOA INTENSE DARK CHOCOLATE CARMIT

514 8.6g 42.9g 31.4g

60% COCOA INTENSE DARK CHOCOLATE, INTENSE Animal Flight Clothing LLC

514 8.6g 42.9g 31.4g

60% COCOA NATURAL DARK CHOCOLATE WITH CINNAMON, CAYENNE & CHERRIES, CINNAMON, CAYENNE & CHERRIES The Endangered Species Chocolate Co

558 4.7g 55.8g 32.6g

60% COCOA SALTED PEANUTS + DARK CHOCOLATE The Endangered Species Chocolate Co

607 7.1g 53.6g 39.3g

60% COCOA SALTED PEANUTS + DARK CHOCOLATE, SALTED PEANUTS The Endangered Species Chocolate Co

607 7.1g 53.6g 39.3g

60% COCOA SALTED PEANUTS +DARK CHOCOLATE, SALTED PEANUTS The Endangered Species Chocolate Co

607 7.1g 53.6g 39.3g

60% COCOA SEA SALT & CARAMEL PREMIUM EUROPEAN CHOCOLATE, SEAL SALT & CARAMEL Wal-Mart Stores, Inc.

60% COCOA SMOOTH WITH SUPERFRUITS DARK CHOCOLATE, SUPERFRUITS Divine Chocolate, Inc.

536 7.1g 53.6g 32.1g

60% COCOA SOLIDS DARK CHOCOLATE Animal Flight Clothing LLC

533 6.7g 53.3g 33.3g

60% DARK CHOCOLATE BISSINGER'S

558 4.7g 44.2g 37.2g

60% DARK MILK CHOCOLATE MANOA CHOCOLATE

581 9.7g 45.2g 41.9g

60% DARK MILK CHOCOLATE, ALI'I KULA LAVENDER Rainbow Games Inc

581 9.7g 45.2g 41.9g

60% DARK TOFFEE ALMOND & SEA SALT ORGANIC DARK CHOCOLATE Taza Chocolate

514 8.6g 57.1g 25.7g

61% CACAO DARK CHOCOLATE WITH SEA SALT TOFFEE, SEA SALT TOFFEE Wegmans Food Markets, Inc.

536 7.1g 53.6g 35.7g

62% CACAO SEMISWEET DARK CHOCOLATE SBD Acquisition Company, LLC

536 7.1g 57.1g 35.7g

63% DARK CHOCOLATE Barkeater Chocolates

493 4.2g 56.3g 35.2g

63% DARK CHOCOLATE BAR Barkeater Chocolates

479 5.6g 56.3g 32.4g

63% DARK CHOCOLATE BAR, GROUND COFFEE Barkeater Chocolates

479 5.6g 56.3g 32.4g

63% DARK CHOCOLATE, ZESTY ORANGE Barkeater Chocolates

493 4.2g 56.3g 35.2g

64% CACAO BELGIAN DARK CHOCOLATE WITH ALMONDS & SEA SALT, ALMONDS & SEA SALT Rafael Padilla & Cia S. En C.

571 7.1g 39.3g 42.9g

64% CACAO DARK CHOCOLATE Supervalu, Inc.

571 7.1g 39.3g 42.9g

64% CACAO L'HARMONIE Guittard Chocolate Co.

500 5g 52.5g 40g

64% CACAO L'HARMONIE, SEMISWEET CHOCOLATE Guittard Chocolate Co.

500 5g 52.5g 40g

64% COCOA PERU ORIGIN BELGIAN DARK CHOCOLATE Harris-Teeter Inc.

526 7.9g 52.6g 39.5g

64% DARK CHOCOLATE Tops Markets, LLC

512 4.7g 51.2g 41.9g

65% CRIOLLO DARK CHOCOLATE Garrison Produce Inc.

467 6.7g 53.3g 33.3g

67% SEA SALT HANDCRAFTED CHOCOLATE, 67% SEA SALT Mindo Chocolate Makers LLC

448 12g 48g 32g

69% CACAO DARK CHOCOLATE MORSELS Enjoy Life Natural Brands, LLC

467 6.7g 53.3g 40g

6TOGO BARS Mars Chocolate North America LLC

477 6.8g 59.6g 23.9g

7 SELECT, GO! YUM, DARK CHOCOLATE SEA SALT BAR 7-Eleven, Inc.

7 SELECT, GO! YUM, ENGLISH TOFFEE, CRISP, BUTTERY, MILK CHOCOLATE 7-Eleven, Inc.

500 2.5g 65g 25g

7 SELECT, GO! YUM, ENGLISH TOFFEE, CRISP, BUTTERY, MILK CHOCOLATE, CRISP, BUTTERY, MILK CHOCOLATE 7-Eleven, Inc.

500 2.5g 65g 25g

7 SELECT, MILK CHOCOLATE S'MORES BAR, CRUNCHY COOKIES AND MARSHMALLOW 7-Eleven, Inc.