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Aldi, 49% COCOA DARK CHOCOLATE

Chocolate Aldi Inc. Branded
575 Calories
7.5g Protein
47.5g Carbs
37.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 575
% Daily Value*
Total Fat 37.5g 48%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 100mg 4%
Total Carbohydrate 47.5g 17%
Dietary Fiber 5g 18%
Total Sugars 45g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 47.5g 51%
Fat 37.5g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 4.5 MG 25%
Sodium, Na 100 MG 4%

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About 49% COCOA DARK CHOCOLATE

Choceur's 49% cocoa dark chocolate sits at the lower end of what qualifies as dark chocolate, meaning it still contains milk alongside the chocolate liquor, cocoa butter, and cocoa powder. Sugar is the first ingredient. Soy lecithin emulsifies the bar, and vanilla extract rounds out the flavor. Fat from cocoa butter is the dominant macronutrient, sugars are high, and protein is modest. The milk addition softens the bitterness considerably compared to 70% or higher bars, making this a mild entry point into dark chocolate rather than something that reads as intensely chocolatey or particularly low in sugar.

Ingredients

DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, MILK, COCOA BUTTER, COCOA POWDER, SOY LECITHIN [EMULSIFIER), VANILLA EXTRACT).

Dietary Information

49% COCOA DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 49% COCOA DARK CHOCOLATE include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 575 calories per 100 grams, 49% COCOA DARK CHOCOLATE gets 5% of its calories from protein, 33% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Aldi, 49% COCOA DARK CHOCOLATE

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