Chili & Stew
Dive into the comforting world of chili and stew! This expansive collection encompasses a diverse range of simmered dishes, from hearty beef chili and creamy chicken stew to vibrant vegetarian options packed with beans and vegetables. Generally, these foods are a good source of protein, fiber, and various vitamins and minerals depending on the ingredients. Nutrient density can vary widely, with leaner meat choices and an abundance of vegetables contributing to a more balanced profile. Chili and stew are versatile staples, often enjoyed as satisfying main courses, perfect for meal prepping, and easily customizable to suit individual tastes and dietary needs. The slow cooking process allows flavors to meld and deepen, enhancing the overall culinary experience. Many ingredients, such as beans, tomatoes, and peppers, boast antioxidant properties and contribute to improved digestive health. Explore the possibilities – from classic recipes to innovative creations – and discover the nutritional power in a bowl!
Browse nutrition facts for 823 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Lowe's Food, LOWES FOODS, BEANS & FRANKS IN TOMATO SAUCE
Lowe's Food Stores, Inc.
117
6.6g
15.0g
3.8g
Lowe's Food, LOWES FOODS, PORK & BEANS, IN TOMATO SAUCE
Lowe's Food Stores, Inc.
100
5.4g
17.7g
1.2g
Lowe's Food, LOWES FOODS, PORK & BEANS, IN TOMATO SAUCE
Lowe's Food Stores, Inc.
100
5.4g
17.7g
1.2g
CHEF BOYARDEE, MAC & CHEESE PASTA IN CHEESE FLAVORED SAUCE, MAC & CHEESE
CHEF BOYARDEE
45
1.4g
6.6g
1.4g
Faribault, MAC 'N BEEF
Faribault Foods, Inc.
100
3.6g
13.7g
3.6g
Faribault, MAC 'N BEEF MACARONI, BEEF IN TOMATO SAUCE
Faribault Foods, Inc.
100
3.6g
13.7g
3.6g
Topco Associates, MACARONI & BEEF IN TOMATO SAUCE, BEEF
Topco Associates, Inc.
100
3.6g
13.7g
3.6g
Family Dollar, MACARONI & BEEF IN TOMATO SAUCE, MACARONI & BEEF
Family Dollar Stores Inc.
100
3.6g
13.7g
3.6g
Wal-Mart, MACARONI & BEEF IN TOMATO SAUCE, TOMATO SAUCE
Wal-Mart Stores, Inc.
100
3.6g
13.7g
3.6g
Meijer, MACARONI & BEEF IN TOMATO SAUCE, TOMATO SAUCE
Meijer, Inc.
100
3.6g
13.7g
3.6g
Nash Finch, MACARONI AND BEEF IN TOMATO SAUCE, BEEF
Nash Finch Company
100
3.6g
13.7g
3.6g
Conagra, MACARONI WITH BEEF IN TOMATO SAUCE
Conagra Brands, Inc.
81
4.1g
11.8g
1.6g
Conagra, MACARONI WITH BEEF IN TOMATO SAUCE
Conagra Brands, Inc.
85
4.7g
13.2g
1.9g
Kroger, MACARONI WITH BEEF IN TOMATO SAUCE
The Kroger Co.
100
3.6g
13.7g
3.6g
Tvt's International Export & Import, MACKEREL SALAD
Tvt's International Export & Import Co.
200
9.6g
6.4g
14.4g
Amy's Kitchen, MADE WITH ORGANIC BLACK BEANS AND TOMATOES
Amy's Kitchen Inc.
92
4.6g
15.4g
1.5g
MARGARET HOLMES, RED BEANS AND RICE, JUST ADD SAUSAGE
Holmes Canning Company Inc.
79
3.6g
14.3g
1.1g
MARGARET HOLMES, SPANISH RICE
Holmes Canning Company Inc.
64
1.4g
12.1g
0.7g
La Preferida, MARINATED NACHO SLICES, HOT
La Preferida Inc
17
0g
3.3g
0g
Weis, MARKET STREET, ANGUS BEEF CHILI
Weis Markets, Inc.
122
6.5g
9.8g
6.1g
Weis, MARKET STREET, ORGANIC VEGETABLE CHILI
Weis Markets, Inc.
53
2.5g
9.4g
1.0g
Hormel, MARY'S CHILI VERDE, CHILI WITH BEANS WITH TOMATILLOS AND JALAPENOS
Hormel Foods Corporation
126
6.9g
9.3g
6.9g
Del Monte, MEAL TOPPERS
Del Monte Foods Inc.
76
2.5g
11.9g
2.1g
Del Monte, MEAL TOPPERS POT PIE VEGETABLE MEDLEY
Del Monte Foods Inc.
88
1.8g
9.7g
4.4g
Atlantic Natural, MEATLESS SELECT, VEGETARIAN FIVE BEAN CHILI
Atlantic Natural Foods LLC
96
6.1g
13.5g
1.7g
Juanita's, MENUDITO
Juanita's Foods, Inc.
64
5.5g
6.4g
1.7g
Conservas La Costena S.A, MENUDO BEEF TRIPE AND HOMINY STEW, MENUDO
Conservas La Costena S.A.
80
7.6g
6g
2.8g
Eden, MEXICAN RICE & BEANS, MEXICAN
Eden Foods, Inc.
85
3.9g
16.9g
0.8g
La Preferida, MEXICAN STYLE HOMINY
La Preferida Inc
48
1.6g
8.1g
0g
Kroger, MICROWAVABLE CHICKEN & DUMPLINGS
The Kroger Co.
80
4.7g
10.4g
2.4g
Campbell Soup, MICROWAVABLE PASTA IN MEAT SAUCE
Campbell Soup Company
88
3.5g
14.6g
1.8g
Stater Bros, MILD CHILI NO BEANS, MILD
Stater Bros. Markets Inc.
119
7.2g
7.2g
6.8g
Stater Bros, MILD CHILI WITH BEANS, MILD
Stater Bros. Markets Inc.
113
6.5g
12.2g
4.5g
Bush Brothers &, MILD ORIGINAL CHILI MIX STARTER, MILD, ORIGINAL
Bush Brothers & Company
57
2.9g
9.7g
0.6g
Shelton Poultry, MILD TURKEY CHILI WITH BEANS
Shelton Poultry Inc.
89
7.3g
10.9g
1.8g
Stater Bros, MILD TURKEY CHILI WITH BEANS, MILD
Stater Bros. Markets Inc.
85
6.1g
12.2g
1.2g
Bi-Lo, MINI BEEF RAVIOLI
Bi-Lo Inc.
87
2.8g
13.2g
2.6g
Topco Associates, MINI BEEF RAVIOLI
Topco Associates, Inc.
86
2.7g
12.5g
2.7g
Moran Group Incorporated, MINI BEEF RAVIOLI
The Moran Group Incorporated
87
2.8g
13.2g
2.6g
SHURFINE, MINI BEEF RAVIOLI IN TOMATO & MEAT SAUCE
SHURFINE
94
2.9g
11.9g
3.7g
McIlhenny, MINI BEEF RAVIOLI IN TOMATO & MEAT SAUCE
McIlhenny Company
96
3.3g
13.8g
2.9g
Faribault, MINI BEEF RAVIOLI IN TOMATO & MEAT SAUCE
Faribault Foods, Inc.
96
3.3g
13.8g
2.9g
Food Town, MINI BEEF RAVIOLI IN TOMATO & MEAT SAUCE
Food Town Stores Inc.
94
2.9g
11.9g
3.7g
Win, MINI BEEF RAVIOLI IN TOMATO & MEAT SAUCE
Winco Foods, Inc.
94
2.9g
11.9g
3.7g
Supervalu, MINI BEEF RAVIOLI IN TOMATO & MEAT SAUCE
Supervalu, Inc.
87
2.8g
13.2g
2.6g
Topco Associates, MINI BEEF RAVIOLI IN TOMATO & MEAT SAUCE, BEEF
Topco Associates, Inc.
96
3.3g
13.8g
2.9g
Family Dollar, MINI BEEF RAVIOLI IN TOMATO & MEAT SAUCE, MINI BEEF
Family Dollar Stores Inc.
100
3.3g
14.2g
3.3g
Safeway, MINI BEEF RAVIOLI IN TOMATO & MEAT SAUCE, MINI BEEF
Safeway, Inc.
87
2.8g
13.2g
2.6g
Fareway, MINI BEEF RAVIOLI IN TOMATO AND MEAT SAUCE
Fareway Stores, Inc.
96
3.3g
13.8g
2.9g
Bay Valley, MINI BEEF RAVIOLI IN TOMATO AND MEAT SAUCE
Bay Valley Foods, LLC
86
2.7g
12.5g
2.7g
Wal-Mart, MINI BEEF RAVIOLI IN TOMATO AND MEAT SAUCE, TOMATO AND MEAT SAUCE
Wal-Mart Stores, Inc.
86
2.7g
12.5g
2.7g
Moran Group Incorporated, MINI O'S & MEATBALLS
The Moran Group Incorporated
101
3.5g
11.8g
4.5g
Conagra, MINI RAVIOLI
Conagra Brands, Inc.
93
3.3g
12.2g
3.3g
Topco Associates, NO BEANS CHILI
Topco Associates, Inc.
106
5.9g
7.6g
5.9g
Topco Associates, NO BEANS CHILI
Topco Associates, Inc.
59
3.3g
4.2g
3.3g
Topco Associates, NO BEANS CHILI
Topco Associates, Inc.
102
6.8g
7.2g
5.1g
Conagra, NO BEANS CHILI
Conagra Brands, Inc.
92
3.8g
4.2g
6.6g
Conagra, NO BEANS CHILI
Conagra Brands, Inc.
92
3.8g
4.2g
6.6g
Iga, NO BEANS CHILI
Iga, Inc.
102
6.8g
7.2g
5.1g
Nash Finch, NO BEANS CHILI
Nash Finch Company
102
6.8g
7.2g
5.1g