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Breads & Buns

Dive into the world of Breads & Buns, a cornerstone of global cuisine! This diverse category encompasses everything from crusty sourdough loaves and fluffy sandwich breads to soft dinner rolls and sweet burger buns. Spanning a wide range of grains, including wheat, rye, and gluten-free alternatives, breads and buns offer varying nutritional profiles. Generally, they provide carbohydrates for energy, and some varieties are excellent sources of fiber, especially whole-grain options. They often contain essential vitamins and minerals like iron and B vitamins. Culinary uses are practically limitless! Breads and buns serve as the foundation for sandwiches, toast, and appetizers, acting as accompaniments to soups and stews, and even starring in desserts like bread pudding. Choosing whole-grain varieties can contribute to improved digestion, help regulate blood sugar levels, and promote heart health due to their fiber content. Explore the options and discover the perfect bread or bun to complement your healthy eating plan!

Browse nutrition facts for 5,293 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Seattle Seasonings — THE REAL BREAD COMPANY, RAISIN BREAD Seattle Seasonings

311 8.9g 51.1g 6.7g

Seattle Seasonings — THE REAL BREAD COMPANY, SEED BREAD Seattle Seasonings

311 11.1g 46.7g 8.9g

Seattle Seasonings — THE REAL BREAD COMPANY, WHOLE WHEAT BREAD Seattle Seasonings

311 8.9g 46.7g 7.8g

Bakerly — THE SOFT BRIOCHE BAGUETTE Bakerly LLC

341 9.4g 54.1g 9.4g

Alpha Baking — THE WHOLE NINE GRAINS, 9 GRAIN BREAD Alpha Baking Co., Inc.

279 11.6g 46.5g 4.7g

Nutrisystem — THICK CRUST PIZZA Nutrisystem, Inc.

226 9.4g 34.0g 5.7g

Perfection Bakeries — THICK SLICE SWIRL FRENCH TOAST BREAD, FRENCH TOAST Perfection Bakeries, Inc.

308 7.7g 56.4g 6.4g

OLD COUNTRY — THICK SLICED TEXAS BREAD OLD COUNTRY

300 8.3g 53.3g 4.2g

United States Bakery — THICK SLICED TEXAS TOAST PREMIUM BREAD United States Bakery

263 7.9g 50g 2.6g

SIMPLY BALANCED — THIN & CRISPY PIZZA CRUST SIMPLY BALANCED

311 2.2g 60g 6.7g

Flowers — THIN ENRICHED BREAD Flowers Foods, Inc.

277 8.5g 53.2g 3.2g

Les Aliments Mia — THIN GOURMET WHITE PIZZA CRUST WITH WHOLE GRAIN Les Aliments Mia Inc.

220 6.8g 39.0g 3.4g

George DeLallo — THIN GRISSINI TORINESE STYLE BREADSTICKS George DeLallo Co., Inc.

414 13.8g 72.4g 6.9g

American Bakers Cooperative — THIN SANDWICH ENRICHED BREAD American Bakers Cooperative

277 8.5g 53.2g 3.2g

Alpha Baking — THIN SLICED BOHEMIAN STYLE RYE BREAD Alpha Baking Co., Inc.

270 8.1g 46.0g 4.1g

United States Bakery — THIN SLICED BREAD, NINE GRAIN SAN JUAN ISLAND United States Bakery

269 11.5g 50g 3.9g

United States Bakery — THIN SLICED HONEY OAT BREAD, HONEY OAT United States Bakery

Flowers — THIN SLICED WHEAT ENRICHED BREAD Flowers Foods, Inc.

255 10.6g 48.9g 3.2g

Supervalu — THIN WHEAT PIZZA CRUST Supervalu, Inc.

267 8.3g 51.7g 5g

Maxim's Nutricare — THINWICH 100% WHOLE WHEAT SANDWICHES Maxim's Nutricare Inc

233 9.3g 48.8g 2.3g

Bimbo Bakeries — THOMAS', MINI BAGELS Bimbo Bakeries USA, Inc.

279 11.6g 55.8g 2.3g

Gluten Free Food — THREE BAKERS, WHOLE GRAIN BREAD, CINNAMON RAISIN, CINNAMON RAISIN The Gluten Free Food Group LLC

290 2.9g 59.4g 3.6g

Aryzta — THREE CHEESE SEMOLINA GARLIC LOAF Aryzta, LLC

298 12.3g 49.1g 5.3g

Aryzta — THREE CHEESE SEMOLINA LOAF, THREE CHEESE SEMOLINA Aryzta, LLC

246 10.5g 40.4g 3.5g

United K9's — TILLAMOOK CHEESE ROLLS United K9's

279 14.0g 37.2g 9.3g

Blue Chip Games — TOAST & ENJOY BAGUETTE Blue Chip Games, Inc.

277 3.6g 48.2g 8.9g

Aunt Millie's Foodservice — TOASTED WHITE BREAD ENGLISH MUFFIN Aunt Millie's Foodservice

242 9.1g 51.5g 1.5g

Bimbo Bakeries — TOASTED WHITE BREAD, TOASTED WHITE Bimbo Bakeries USA, Inc.

378 8.9g 71.1g 7.8g

Minnie Marie Bakers — TOASTER ROUND, MAPLE BAC'N Minnie Marie Bakers, Inc.

419 4.7g 51.2g 20.9g

Lakon Herbals — TODAY'S TEMPTATIONS, LITHUANIAN RYE BREAD Lakon Herbals Inc.

228 5.3g 47.4g 2.6g

Total Golf — TODAY'S TEMPTATIONS, WHOLE GRAIN Total Golf Inc.

161 17.9g 21.4g 1.8g

JENNY LEE SAVORY BREAD — TOMATO BASIL BREAD JENNY LEE SAVORY BREAD

283 7.1g 56.5g 3.5g

Bimbo Bakeries — TOP SEED ORGANIC BREAD Bimbo Bakeries USA, Inc.

286 14.3g 46.4g 8.9g

Supervalu — TOP SLICED FRANKFURTER Supervalu, Inc.

279 9.3g 44.2g 5.8g

Kroger — TOP'EMS CRISPY JALAPENOS, LIGHTLY SALTED The Kroger Co.

571 0g 42.9g 42.9g

TOPS, ARTISAN BREAD, SOURDOUGH BATARD, SOURDOUGH BATARD Tops Markets, LLC

263 8.8g 52.6g 0.9g

TOPS, BAGELS, CINNAMON RAISIN SWIRL, CINNAMON RAISIN SWIRL Tops Markets, LLC

272 9.9g 56.8g 1.9g

TOPS, HAND STRETCHED PIZZA CRUST Tops Markets, LLC

TOPS, HAND STRETCHED PIZZA CRUST Tops Markets, LLC

Essential Baking — TOSCANO BREAD The Essential Baking Company, Inc.

206 5.9g 47.1g 0g

Minnie Marie Bakers — TOSTER ROUND CORNBREAD, TOSTER ROUND Minnie Marie Bakers, Inc.

372 4.7g 44.2g 16.3g

Whole — TOUCH O' HONEY OAT BREAD, TOUCH O' HONEY OAT Whole Foods Market, Inc.

256 9.3g 48.8g 3.5g

Whole — TOUCH O' HONEY ORGANIC BREAD WITH ROLLED OATS, TOUCH O' HONEY Whole Foods Market, Inc.

242 9.1g 48.5g 3.0g

Whole — TOUCH O' HONEY WITH ROLLED OATS BREAD SLICES, TOUCH O' HONEY Whole Foods Market, Inc.

242 9.1g 48.5g 3.0g

TOUCH OF HONEY WHOLE WHEAT SMALL BATCH BREAD, TOUCH OF HONEY WHOLE WHEAT Whole Foods Market, Inc.

233 9.3g 44.2g 2.3g

TRADER JACQUES, BRIOCHE TOASTS TRADER JACQUES

424 9.1g 72.7g 10.6g

JT Enterprises — TRADER JOE'S, CROUTONS, CHEESE & GARLIC, CHEESE & GARLIC JT Enterprises

357 14.3g 42.9g 21.4g

Haddad Apparel Group/hush Puppies Children Wear — TRADER JOE'S, MIDDLE EASTERN FLATBREAD Haddad Apparel Group/hush Puppies Children Wear

268 7.1g 46.4g 5.4g

Beaverton — TRADER JOE'S, MINI PITA POCKETS, WHEAT Beaverton Foods, Inc.

268 10.7g 51.8g 0.9g

United Bakery & — TRADITIONAL BATARD SOURDOUGH United Bakery & Company

250 10.7g 46.4g 0g

Transnational — TRADITIONAL BREADSTICKS Transnational Foods, Inc.

400 10g 73.3g 5g

Breadsmith Franchising — TRADITIONAL EGG CHALLAH BREAD, TRADITIONAL EGG Breadsmith Franchising, Inc.

300 10g 52.5g 6.3g

American Bakers Cooperative — TRADITIONAL GREEK PITA BREAD American Bakers Cooperative

312 7.5g 50g 7.5g

Wegmans Food — TRADITIONAL MINI NAAN INDIAN STYLE TANDOORI FLAT BREAD, TRADITIONAL Wegmans Food Markets, Inc.

Food Match — TRADITIONAL MINI TOASTS, TRADITIONAL Food Match, Inc.

389 11.1g 72.2g 5.6g

Wal-Mart — TRADITIONAL NAAN Wal-Mart Stores, Inc.

Atoria's Baking — TRADITIONAL NAAN FLATBREADS, TRADITIONAL, NAAN Atoria's Baking Company

288 9.6g 50g 4.8g

Wegmans Food — TRADITIONAL NAAN INDIAN STYLE TANDOORI FLAT BREAD, TRADITIONAL Wegmans Food Markets, Inc.

302 7.9g 47.6g 9.5g

Wegmans Food — TRADITIONAL NAAN INDIAN STYLE TANDOORI FLAT BREAD, TRADITIONAL Wegmans Food Markets, Inc.

302 7.9g 47.6g 9.5g

Atoria's Baking — TRADITIONAL PITA BREAD, TRADITIONAL Atoria's Baking Company

228 7.0g 47.4g 0.9g