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Breads & Buns

Dive into the world of Breads & Buns, a cornerstone of global cuisine! This diverse category encompasses everything from crusty sourdough loaves and fluffy sandwich breads to soft dinner rolls and sweet burger buns. Spanning a wide range of grains, including wheat, rye, and gluten-free alternatives, breads and buns offer varying nutritional profiles. Generally, they provide carbohydrates for energy, and some varieties are excellent sources of fiber, especially whole-grain options. They often contain essential vitamins and minerals like iron and B vitamins. Culinary uses are practically limitless! Breads and buns serve as the foundation for sandwiches, toast, and appetizers, acting as accompaniments to soups and stews, and even starring in desserts like bread pudding. Choosing whole-grain varieties can contribute to improved digestion, help regulate blood sugar levels, and promote heart health due to their fiber content. Explore the options and discover the perfect bread or bun to complement your healthy eating plan!

Browse nutrition facts for 10,617 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

WHOLE GRAIN OATMEAL BREAD Pepperidge Farm, Inc.

256 11.6g 46.5g 3.5g

WHOLE GRAIN OATMEAL BREAD, OATMEAL PEPPERIDGE FARM INC

265 12.2g 46.9g 3.1g

WHOLE GRAIN ORGANIC AMARANTH Now Health Group Inc.

362 14.9g 66.0g 7.5g

WHOLE GRAIN ORGANIC BREAD, WHOLE GRAIN Wakefern Food Corporation

235 14.7g 41.2g 1.5g

WHOLE GRAIN ORGANIC HAMBURGER BUNS, WHOLE GRAIN Meijer, Inc.

233 10g 48.3g 0.8g

WHOLE GRAIN ORGANIC HOT DOG BUNS, WHOLE GRAIN Meijer, Inc.

239 8.7g 47.8g 1.1g

WHOLE GRAIN PANELLA BREAD Times Mirror Magazines

271 12.5g 45.8g 4.2g

WHOLE GRAIN PLAIN TOASTER ENGLISH MUFFINS, WHOLE GRAIN PLAIN Bimbo Bakeries USA, Inc.

227 7.6g 43.9g 2.3g

WHOLE GRAIN RAISIN BREAD WITH CINNAMON, WHOLE GRAIN WITH CINNAMON Perfection Bakeries, Inc.

286 5.7g 57.1g 4.3g

WHOLE GRAIN SANDWICH BREAD Raley's

233 9.3g 44.2g 2.3g

WHOLE GRAIN SANDWICH BREAD, WHOLE GRAIN Pinnacle Foods Group LLC

267 6.7g 44.4g 7.8g

WHOLE GRAIN SANDWICH BUNS, WHOLE GRAIN Meijer, Inc.

250 8.3g 41.7g 3.3g

WHOLE GRAIN SEEDED FLATBREADS, WHOLE GRAIN SEEDED Wakefern Food Corporation

429 14.3g 71.4g 14.3g

WHOLE GRAIN SEEDED JEWISH RYE BREAD, WHOLE GRAIN SEEDED PEPPERIDGE FARM INC

250 9.4g 46.9g 4.7g

WHOLE GRAIN SLICED BAGELS Perfection Bakeries, Inc.

263 11.6g 51.6g 2.1g

WHOLE GRAIN SLICED BAGELS, WHOLE GRAIN Perfection Bakeries, Inc.

263 11.6g 51.6g 2.1g

WHOLE GRAIN SLICED ROUND BREAD

246 8.8g 47.4g 2.6g

WHOLE GRAIN SOFT & CHEWY BAGELS, WHOLE GRAIN Pinnacle Foods Group LLC

304 6.3g 46.8g 10.1g

WHOLE GRAIN SOFT OATMEAL BREAD, WHOLE GRAIN Lepage Bakeries, Inc.

256 11.6g 44.2g 4.7g

WHOLE GRAIN SOFT PITA POCKETS, WHOLE GRAIN Atoria's Baking Company

193 8.8g 40.4g 1.8g

WHOLE GRAIN SOFT SPROUTED GRAIN BREAD, WHOLE GRAIN Pepperidge Farm, Inc.

267 11.1g 46.7g 4.4g

WHOLE GRAIN SOURDOUGH BREAD Z-BEST

270 8.1g 56.8g 0g

WHOLE GRAIN SPROUTED GRAIN BREAD Pepperidge Farm, Inc.

256 10.3g 46.2g 3.9g

WHOLE GRAIN SPROUTED GRAIN SLICED BREAD, WHOLE GRAIN Quaker Bakery Brands, Inc.

250 11.1g 44.4g 2.8g

WHOLE GRAIN SWIRL CINNAMON BREAD Perfection Bakeries, Inc.

286 8.6g 54.3g 5.7g

WHOLE GRAIN SWIRL CINNAMON BREAD, SWIRL CINNAMON Perfection Bakeries, Inc.

286 8.6g 54.3g 5.7g

WHOLE GRAIN TEXAS TOAST BREAD Perfection Bakeries, Inc.

256 10.3g 48.7g 3.9g

WHOLE GRAIN TEXAS TOAST BREAD, TEXAS TOAST Perfection Bakeries, Inc.

256 10.3g 48.7g 3.9g

WHOLE GRAIN THIN SLICED BREAD, WHOLE GRAIN PEPPERIDGE FARM

269 11.5g 46.2g 5.8g

WHOLE GRAIN THIN SLICED HONEY WHEAT BREAD PEPPERIDGE FARM

269 11.5g 48.1g 4.8g

WHOLE GRAIN VEGAN-RYE OAT RYE BREAD Delba-Backbetrieb Gmbh

250 8.3g 16.7g 13.3g

WHOLE GRAIN WHEAT BREAD Raley's

233 7.0g 48.8g 2.3g

WHOLE GRAIN WHEAT ENGLISH MUFFINS The Hain Celestial Group, Inc.

228 8.8g 40.4g 2.6g

WHOLE GRAIN WHEAT HOT DOG BUNS Perfection Bakeries, Inc.

250 9.1g 40.9g 3.4g

WHOLE GRAIN WHEAT HOT DOG BUNS, WHOLE GRAIN WHEAT Perfection Bakeries, Inc.

250 9.1g 45.5g 3.4g

WHOLE GRAIN WHEAT HOT DOG ROLLS Lepage Bakeries, Inc.

283 10.9g 54.4g 3.3g

WHOLE GRAIN WHEAT HOT DOG ROLLS, WHOLE GRAIN Lepage Bakeries, Inc.

283 10.9g 54.4g 3.3g

WHOLE GRAIN WHEAT HOT DOG ROLLS, WHOLE GRAIN WHEAT Rockland Bakery, Inc.

216 7.8g 45.1g 2.0g

WHOLE GRAIN WHEAT PITA Bay State Bakery Inc.

257 8.6g 48.6g 0g

WHOLE GRAIN WHEAT SANDWICH ROLLS AUNT MILLIE'S BAKEHOUSE

250 11.7g 46.7g 3.3g

WHOLE GRAIN WHEAT SUBS ROLLS Lepage Bakeries, Inc.

282 9.9g 56.3g 3.5g

WHOLE GRAIN WHEAT SUBS ROLLS, WHEAT Lepage Bakeries, Inc.

282 9.9g 56.3g 3.5g

WHOLE GRAIN WHITE BREAD Perfection Bakeries, Inc.

211 10.5g 42.1g 3.5g

WHOLE GRAIN WHITE BREAD, WHITE BJ's Wholesale Club / Corporate Brands

250 7.7g 48.1g 2.9g

WHOLE GRAIN WHITE BREAD, WHOLE GRAIN Bimbo Bakeries USA, Inc.

228 8.8g 45.6g 2.6g

WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE Flowers Foods, Inc.

211 10.5g 42.1g 3.5g

WHOLE GRAIN WHITE ENGLISH MUFFIN Glencourt Inc.

193 7.0g 38.6g 1.8g

WHOLE GRAIN WHITE ENGLISH MUFFINS, WHOLE GRAIN WHITE Glencourt Inc.

193 7.0g 38.6g 1.8g

WHOLE GRAIN WHITE ENRICHED BREAD Aldi-Benner Company

231 7.7g 46.2g 3.9g

WHOLE GRAIN WHITE ENRICHED BREAD, WHOLE GRAIN WHITE Aldi Inc.

231 7.7g 46.2g 3.9g

WHOLE GRAIN WHITE HAMBURGER BUN Bimbo Bakeries USA, Inc.

WHOLE GRAIN WHITE HOT DOG BUNS Glencourt Inc.

233 9.3g 44.2g 3.5g

WHOLE GRAIN WHITE HOT DOG BUNS, WHOLE GRAIN WHITE Flowers Foods, Inc.

279 9.3g 51.2g 3.5g

WHOLE GRAIN WHITE HOT DOGS BONS, WHOLE GRAIN WHITE Bimbo Bakeries USA, Inc.

WHOLE GRAIN WHITE HOT DOGS BUNS, WHOLE GRAIN WHITE Bimbo Bakeries USA, Inc.

WHOLE GRAIN WHITE LARGE SEEDED BUNS Bimbo Bakeries USA, Inc.

284 10.8g 52.7g 4.1g

WHOLE GRAIN WHITE ORGANIC THIN-SLICED BREAD, WHOLE GRAIN WHITE Wal-Mart Stores, Inc.

250 10.7g 50g 3.6g

WHOLE GRAIN WHITE SANDWICH BUNS Bimbo Bakeries USA, Inc.

WHOLE GRAIN WHITE SANDWICH BUNS, WHOLE GRAIN Bimbo Bakeries USA, Inc.

WHOLE GRAIN WHITE SANDWICH FLATS HARRIS TEETER

222 8.9g 46.7g 3.3g