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ZUMA VALLEY, TENDER YOUNG COCONUT SQUARES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 24 MG | 6% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of dietary fiber (4g per 100g).
About ZUMA VALLEY, TENDER YOUNG COCONUT SQUARES
Zuma Valley Tender Young Coconut Squares from Zuma Valley LLC are frozen pieces made from 100% young coconut of the Orgullo variety. Each 100g serving provides just 80 calories, 1g of protein, 6g of carbs, 5g of fat, and 4g of fiber, a high-fiber, single-ingredient frozen coconut snack with naturally sweet, tender young coconut flesh and no added sugars or preservatives.
Ingredients
100% YOUNG COCONUT ""ORGULLO"" VARIETY
Calorie Breakdown
At 80 calories per 100 grams, ZUMA VALLEY, TENDER YOUNG COCONUT SQUARES gets 5% of its calories from protein, 30% from carbohydrates, and 56% from fat. This is lower than most foods and comparable to fruits and vegetables.
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