Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Funtastik — ZOUQ, HIGH PROTEIN GOLDEN LENTILS SNACKS

Other Snacks Funtastik, Inc. Branded
464 Calories
21.4g Protein
57.1g Carbs
17.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 618mg 27%
Total Carbohydrate 57.1g 21%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 22%
Carbs 57.1g 59%
Fat 17.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 2.6 MG 14%
Sodium, Na 618 MG 27%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Beer Nuts — CANTINA MIX SNACKS 536 14.3g 53.6g 28.6g Supervalu — APPLE CINNAMON RICE CAKES, APPLE CINNAMON 385 7.7g 84.6g 0g Delhaize America — SWEET & SALTY MIX 529 14.7g 41.2g 38.2g Topco Associates — DRIED CRANBERRIES & GLAZED WALNUTS FRUIT & NUTS, DRIED CRANBERRIES & GLAZED WALNUTS 450 0g 70g 20g Topco Associates — CHEDDAR CHEESE OVEN BAKED RICE CRISPS 467 6.7g 73.3g 16.7g Beer Nuts — CANTINA MIX 536 14.3g 53.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (27% DV).

About ZOUQ, HIGH PROTEIN GOLDEN LENTILS SNACKS

Zouq high protein golden lentils snacks from Funtastik are a puffed or fried lentil-based snack made from split mung beans, salt, citric acid, and palm olein oil. Per 100g they provide 464 calories, 21.4g protein, 57.1g carbohydrates, 17.9g fat, and 10.7g dietary fiber. Despite the product name referencing lentils, the primary legume ingredient is split mung beans, which are a close relative with a similar nutritional profile. The high protein content at 21.4g per 100g and substantial fiber at 10.7g distinguish this from conventional starch-based snacks. Palmolein oil is the frying medium. Contains no declared major allergens. Suitable for vegan and gluten-free diets. Citric acid provides a slight tartness. This snack positions itself in the better-for-you chip category, offering legume-derived protein and fiber in a crunchy snack format.

Ingredients

SPLIT MUNG BEANS LENTILS, SALT, CITRIC ACID, PALMOLEIN OIL.

Dietary Information

ZOUQ, HIGH PROTEIN GOLDEN LENTILS SNACKS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ZOUQ, HIGH PROTEIN GOLDEN LENTILS SNACKS include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, ZOUQ, HIGH PROTEIN GOLDEN LENTILS SNACKS gets 18% of its calories from protein, 49% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Funtastik — ZOUQ, HIGH PROTEIN GOLDEN LENTILS SNACKS

See how Funtastik — ZOUQ, HIGH PROTEIN GOLDEN LENTILS SNACKS compares to other foods in terms of nutrition:

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ZOUQ, HIGH PROTEIN GOLDEN LENTILS SNACKS
Hi! Ask me anything about ZOUQ, HIGH PROTEIN GOLDEN LENTILS SNACKS — nutrition, recipes, health benefits, or meal ideas.