Know what is on your plate.
ZICO, PREMIUM COCONUT WATER BEVERAGE, CHOCOLATE, CHOCOLATE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 8 MG | 1% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in calories (28 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About ZICO, PREMIUM COCONUT WATER BEVERAGE, CHOCOLATE, CHOCOLATE
Zico's Chocolate Coconut Water adds cane sugar, coconut cream, and cocoa processed with alkali to its base coconut water, resulting in something closer to a lightly sweet chocolate milk drink than a plain coconut water. Carrageenan and gellan gum stabilize the coconut cream. Fat is low but present from the coconut. No protein, no fiber to speak of. The electrolyte benefit of plain coconut water is diluted here by the added ingredients. Fine as an occasional sweet drink, but not a straight health product.
Ingredients
COCONUT WATER, WATER, CANE SUGAR, COCONUT CREAM [COCONUT EXTRACT, WATER], COCOA PROCESSED WITH ALKALI, NATURAL FLAVORS, CARRAGEENAN, GELLAN GUM.
Dietary Information
ZICO, PREMIUM COCONUT WATER BEVERAGE, CHOCOLATE, CHOCOLATE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 28 calories per 100 grams, ZICO, PREMIUM COCONUT WATER BEVERAGE, CHOCOLATE, CHOCOLATE gets 0% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ZICO, PREMIUM COCONUT WATER BEVERAGE, CHOCOLATE, CHOCOLATE
See how ZICO, PREMIUM COCONUT WATER BEVERAGE, CHOCOLATE, CHOCOLATE compares to other foods in terms of nutrition:
- ZICO, PREMIUM COCONUT WATER BEVERAGE, CHOCOLATE, CHOCOLATE vs Lompoc Tortilla Shop, REX, COCONUT WATER
- ZICO, PREMIUM COCONUT WATER BEVERAGE, CHOCOLATE, CHOCOLATE vs Zico Beverages, PREMIUM COCONUT WATER
- ZICO, PREMIUM COCONUT WATER BEVERAGE, CHOCOLATE, CHOCOLATE vs MOJO NATURALS, PURE COCONUT WATER
- ZICO, PREMIUM COCONUT WATER BEVERAGE, CHOCOLATE, CHOCOLATE vs Thai Agri, FOCO, COCONUT WATER
More in Plant Based Water
Browse all foods in the Plant Based Water category to compare nutrition facts and find the best options for your diet.