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Nolet Spirits U.S.A — ZESTY RANCH POPPED BAKED GREEN PEA & CHICKPEA PUFFS, ZESTY RANCH

Chips, Pretzels & Snacks Nolet Spirits U.S.A. Branded
435 Calories
13.0g Protein
65.2g Carbs
17.4g Fat
13g Fiber
Nutrition Facts
Serving Size 100 g
Calories 435
% Daily Value*
Total Fat 17.4g 22%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 739mg 32%
Total Carbohydrate 65.2g 24%
Dietary Fiber 13g 46%
Total Sugars 0g
Protein 13.0g 26%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 2.2mg 12%
Potassium 435mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.0g 14%
Carbs 65.2g 68%
Fat 17.4g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 2.2 MG 12%
Potassium, K 435 MG 9%
Sodium, Na 739 MG 32%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
HAITAI — HONEY BUTTER CHIP 575 3.3g 50g 40g HARRIS TEETER — POTATO CHIPS 536 7.1g 57.1g 32.1g Wise — GOLDEN ORIGINAL POTATO CHIPS 536 7.1g 50g 35.7g GOOD & SMART — POTATO CRISPS 536 3.6g 60.7g 32.1g HUMPTY DUMPTY — RIPPLES FLAVORED POTATO CHIPS 536 7.1g 57.1g 32.1g SPOKES — AIR-PUFFED POTATO SNACKS 393 3.6g 82.1g 7.1g

Nutrition Highlights

  • Good source of protein with 13.0g per 100g.
  • High in dietary fiber (13g per 100g), supporting digestive health.
  • Good source of Sodium, Na (32% DV).

About ZESTY RANCH POPPED BAKED GREEN PEA & CHICKPEA PUFFS, ZESTY RANCH

ZESTY RANCH POPPED BAKED GREEN PEA & CHICKPEA PUFFS, ZESTY RANCH is a high-calorie food with 435 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.0g of protein, 65.2g of carbohydrates, and 17.4g of fat. It also contributes 13g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CHICKPEATOS BLEND (GREEN PEAS, RICE, CHICKPEAS), SUNFLOWER OIL, ONION, SEA SALT, GARLIC, RICE MILK, DILL, LACTIC ACID, BLACK PEPPER.

Dietary Information

ZESTY RANCH POPPED BAKED GREEN PEA & CHICKPEA PUFFS, ZESTY RANCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ZESTY RANCH POPPED BAKED GREEN PEA & CHICKPEA PUFFS, ZESTY RANCH include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 435 calories per 100 grams, ZESTY RANCH POPPED BAKED GREEN PEA & CHICKPEA PUFFS, ZESTY RANCH gets 12% of its calories from protein, 60% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nolet Spirits U.S.A — ZESTY RANCH POPPED BAKED GREEN PEA & CHICKPEA PUFFS, ZESTY RANCH

See how Nolet Spirits U.S.A — ZESTY RANCH POPPED BAKED GREEN PEA & CHICKPEA PUFFS, ZESTY RANCH compares to other foods in terms of nutrition:

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