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Giorgio — ZESTY MEXICAN A BLEND OF DICED PORTABELLA, VEGETABLES & HERBS, ZESTY MEXICAN

Pickles, Olives, Peppers & Relishes Giorgio Foods, Inc. Branded
54 Calories
3.6g Protein
10.7g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 10.7g 4%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 4mcg 20%
Calcium 43mg 3%
Iron 2.4mg 13%
Potassium 375mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 25%
Carbs 10.7g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 2.4 MG 13%
Potassium, K 375 MG 8%
Sodium, Na 679 MG 30%

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B&G — SPANISH STYLE STUFFED QUEEN OLIVES, SPANISH STYLE 133 0g 6.7g 10g Kroger — SWEET SALAD PICKLE 133 0g 26.7g 0g Hy-Vee — GARLIC STUFFED OLIVES 125 0g 6.3g 9.4g Reser's Fine — NEW YORK STYLE POTATO SALAD, POTATO 171 2.1g 17.9g 10g Bell-Carter — SMOOTH & NUTTY BLACK RIPE PITTED SMALL OLIVES, SMOOTH & NUTTY 133 0g 6.7g 10g Milky Way Int'L Trading — WHOLE PEPPERONCINI 18 0g 7.1g 0g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (30% DV).

About ZESTY MEXICAN A BLEND OF DICED PORTABELLA, VEGETABLES & HERBS, ZESTY MEXICAN

ZESTY MEXICAN A BLEND OF DICED PORTABELLA, VEGETABLES & HERBS, ZESTY MEXICAN is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 10.7g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

MUSHROOMS, TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), RED ONION, BELL PEPPERS, TOMATO PASTE (TOMATOES), JALAPENO PEPPERS, CONTAINS 2 PERCENT OR LESS OF CILANTRO, JALAPENO MASH (RED JALAPENO PEPPERS, SALT, VINEGAR), SALT, RED CABBAGE, CARROTS, GARLIC, WHITE DISTILLED VINEGAR, WATER, SUGAR, APPLE CIDER VINEGAR, OLIVE POMACE OIL, KEY LIME JUICE CONCENTRATE, CRUSHED RED PEPPER, CUMIN SEED, AND DARK CHILI POWDER (PAPRIKA, DEHYDRATED ONION, DEHYDRATED GARLIC).

Dietary Information

ZESTY MEXICAN A BLEND OF DICED PORTABELLA, VEGETABLES & HERBS, ZESTY MEXICAN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ZESTY MEXICAN A BLEND OF DICED PORTABELLA, VEGETABLES & HERBS, ZESTY MEXICAN include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 54 calories per 100 grams, ZESTY MEXICAN A BLEND OF DICED PORTABELLA, VEGETABLES & HERBS, ZESTY MEXICAN gets 26% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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