Indo-European — ZERGUT, BULGARIAN SHEEP'S MILK FETA CHEESE IN BRINE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Calcium, Ca (22% DV).
- Good source of Sodium, Na (47% DV).
About ZERGUT, BULGARIAN SHEEP'S MILK FETA CHEESE IN BRINE
Zergut Bulgarian Sheep's Milk Feta Cheese in Brine is made with sheep milk, salt, cultures, and enzymes, brined in the traditional Eastern European style. Per 28g serving: 304 calories, 17.86g protein, no carbs, and 25g fat. Sheep's milk feta has a richer, more pronounced flavor than cow's milk versions. It suits Greek salads, stuffed peppers, and baked dishes, and stores well submerged in its brine.
Ingredients
SHEEP MILK, SALT, CULTURES, ENZYMES.
Dietary Information
ZERGUT, BULGARIAN SHEEP'S MILK FETA CHEESE IN BRINE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ZERGUT, BULGARIAN SHEEP'S MILK FETA CHEESE IN BRINE include Sodium, Na (47% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 304 calories per 100 grams, ZERGUT, BULGARIAN SHEEP'S MILK FETA CHEESE IN BRINE gets 24% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is moderately high, similar to many cooked grains and dairy products.
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