Zee Zees Hummus Cup, Original, 3 oz.
129
Calories
7.1g
Protein
21.2g
Carbs
2.4g
Fat
5.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
129
% Daily Value*
Total Fat 2.4g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 118mg
5%
Total Carbohydrate 21.2g
8%
Dietary Fiber 5.9g
21%
Total Sugars 3.5g
Protein 7.1g
14%
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 2.4mg
13%
Potassium 218mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.1g
23%
Carbs
21.2g
69%
Fat
2.4g
8%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Phosphorus, P | 126 MG | 10% | |
| Potassium, K | 218 MG | 5% | |
| Sodium, Na | 118 MG | 5% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About Zee Zees Hummus Cup, Original, 3 oz.
Zee Zees Hummus Cup, Original, 3 oz. contains 129 calories per 100g serving. It provides 7.1g of protein, 21.2g of carbohydrates, and 2.4g of fat. It also contains 5.9g of dietary fiber.
Compare Zee Zees Hummus Cup, Original, 3 oz.
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