Zee Zees Applesauce Cup, Rock'n Blue Raspberry, 4.5 oz.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4,800 MG | 5333% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 8,700 MG | 185% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 0 MG | 0% | |
| Copper, Cu | 0 MG | 0% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (100g per 100g), supporting digestive health.
- Good source of Calcium, Ca (38% DV).
- Rich source of Potassium, K (185% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (5333% of Daily Value per 100g).
About Zee Zees Applesauce Cup, Rock'n Blue Raspberry, 4.5 oz.
This shelf-stable applesauce cup offers a convenient, single-serving option with a distinct blue raspberry flavor. It is made primarily from apples, sugar, and water, with added artificial flavor and color. Nutritionally, this product is very high in calories and carbohydrates due to its high sugar content, and it contains no protein or fat. It is fortified with Vitamin C. Due to its high sugar and calorie content, this product should be consumed in moderation and should not be considered a significant source of essential nutrients within a balanced diet.
Ingredients
Apples, Sugar, Water, Contains 2% or less of the following: Artificial Flavor, Artificial Color (FD&C Blue #1), Ascorbic Acid (100% Vitamin C).
Dietary Information
Zee Zees Applesauce Cup, Rock'n Blue Raspberry, 4.5 oz. is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Zee Zees Applesauce Cup, Rock'n Blue Raspberry, 4.5 oz. include Vitamin C, total ascorbic acid (5333% DV) , Potassium, K (185% DV) , and Calcium, Ca (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 7,000 calories per 100 grams, Zee Zees Applesauce Cup, Rock'n Blue Raspberry, 4.5 oz. gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Zee Zees Applesauce Cup, Rock'n Blue Raspberry, 4.5 oz.
See how Zee Zees Applesauce Cup, Rock'n Blue Raspberry, 4.5 oz. compares to other foods in terms of nutrition:
- Zee Zees Applesauce Cup, Rock'n Blue Raspberry, 4.5 oz. vs Kellogg's Fruit Pieces Disney Dory 64oz
- Zee Zees Applesauce Cup, Rock'n Blue Raspberry, 4.5 oz. vs KELLOGG FRUIT PIECES DISNEY DISNEY FROZEN 3.2OZ
- Zee Zees Applesauce Cup, Rock'n Blue Raspberry, 4.5 oz. vs Kellogg's Fruit Pieces Disney Disney Frozen 17.6oz
- Zee Zees Applesauce Cup, Rock'n Blue Raspberry, 4.5 oz. vs KELLOGG FRUIT PIECES DISNEY DORY 17.6OZ
More in Fruit - Prepared/Processed (Shelf Stable)
Browse all foods in the Fruit - Prepared/Processed (Shelf Stable) category to compare nutrition facts and find the best options for your diet.