Stretch Island Fruit Original Apricot .49oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 3.9 MG | 22% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 915 MG | 19% | |
| Sodium, Na | 13 MG | 1% | |
| Zinc, Zn | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0.7g per 100g).
- High in dietary fiber (10.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About Stretch Island Fruit Original Apricot .49oz
Stretch Island Fruit Original Apricot .49oz is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 79.2g of carbohydrates, and 0.7g of fat. It also contributes 10.4g of dietary fiber per serving. This food belongs to the Fruit - Prepared/Processed (Shelf Stable) category.
Ingredients
APPLE PUREE CONCENTRATE, PEAR PUREE CONCENTRATE, APRICOT PUREE CONCENTRATE, LEMON JUICE CONCENTRATE.
Dietary Information
Stretch Island Fruit Original Apricot .49oz is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Stretch Island Fruit Original Apricot .49oz include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, Stretch Island Fruit Original Apricot .49oz gets 3% of its calories from protein, 95% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
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