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Zatarain's — SEASONED SHRIMP FRI SEAFOOD BREADING MIX, SEASONED

Bread & Muffin Mixes Zatarain's Inc. Branded
364 Calories
9.1g Protein
77.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,773mg 164%
Total Carbohydrate 77.3g 28%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 8.2mg 45%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 11%
Carbs 77.3g 89%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Iron, Fe 8.2 MG 45%
Sodium, Na 3,773 MG 164%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
Iga — MUFFIN MIX, WILD BERRY 395 5.3g 73.7g 7.9g Hometown Food — CORNBREAD & MUFFIN MIX, SWEET YELLOW 394 3.0g 75.8g 7.6g MARVELOUS MUFFINS GLUTEN FREE BAKING MIX, MARVELOUS MUFFINS 364 6.1g 81.8g 1.5g Cherryvale Farms — PUMPKIN SPICE BREAD MIX, PUMPKIN SPICE 357 7.1g 83.3g 0g Big L — BEER BREAD MIX, GARLIC PARMESAN 375 9.4g 81.3g 0g Big L — BEER BREAD MIX, CINNAMON CRUMBLE 375 6.3g 84.4g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (45% DV).
  • Rich source of Sodium, Na (164% of Daily Value per 100g).

About SEASONED SHRIMP FRI SEAFOOD BREADING MIX, SEASONED

SEASONED SHRIMP FRI SEAFOOD BREADING MIX, SEASONED is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 77.3g of carbohydrates, and 0g of fat. This food belongs to the Bread & Muffin Mixes category.

Ingredients

ENRICHED CORN FLOUR (CORN FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR (WHEAT & MALT BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SPICES (INCLUDING RED PEPPER), CITRIC ACID, GARLIC, LEAVENING AGENTS (SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ONION, DISODIUM INOSINATE AND GUANYLATE (FLAVOR ENHANCERS), LEMON JUICE CONCENTRATE, SUGAR, NATURAL FLAVOR, AND EXTRACTIVES OF PAPRIKA.

Dietary Information

SEASONED SHRIMP FRI SEAFOOD BREADING MIX, SEASONED is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SEASONED SHRIMP FRI SEAFOOD BREADING MIX, SEASONED include Sodium, Na (164% DV) , and Iron, Fe (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, SEASONED SHRIMP FRI SEAFOOD BREADING MIX, SEASONED gets 10% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Zatarain's — SEASONED SHRIMP FRI SEAFOOD BREADING MIX, SEASONED

See how Zatarain's — SEASONED SHRIMP FRI SEAFOOD BREADING MIX, SEASONED compares to other foods in terms of nutrition:

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