GENERAL MILLS — Yoplait Light Blueberry Yogurt with Granola 2 Pack
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin A, RAE | 100 UG | 11% | |
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (1.5g per 100g).
About Yoplait Light Blueberry Yogurt with Granola 2 Pack
Yoplait Light Blueberry Yogurt with Granola 2 Pack is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 20.6g of carbohydrates, and 1.5g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt/Yogurt Substitutes category.
Ingredients
LIGHT YOGURT: CULTURED PASTEURIZED GRADE A NONFAT MILK, BLUEBERRIES, SUGAR, MODIFIED CORN STARCH, CORN STARCH, KOSHER GELATIN, NATURAL AND ARTIFICIAL FLAVOR, LEMON JUICE CONCENTRATE, SUCRALOSE, FRUIT AND VEGETABLE JUICE (FOR COLOR), ACESULFAME POTASSIUM, VITAMIN A ACETATE, VITAMIN D3. GRANOLA: ROLLED OATS, SUGAR, CRISP RICE (RICE, SUGAR, SALT, CORN SYRUP, BARLEY MALT), CANOLA OIL, WHOLE OAT FLOUR, MOLASSES, HONEY, SALT, NATURAL FLAVOR, SOY LECITHIN. CONTAINS MILK AND SOY INGREDIENTS.
Dietary Information
Yoplait Light Blueberry Yogurt with Granola 2 Pack is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, Yoplait Light Blueberry Yogurt with Granola 2 Pack gets 11% of its calories from protein, 78% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
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