GENERAL MILLS — Yoplait Greek Vanilla Fat Free Yogurt
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin A, RAE | 48.0 UG | 5% | |
| Vitamin D (D2 + D3) | 1.6 UG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100.2 MG | 8% | |
| Iron, Fe | 0.0 MG | 0% | |
| Potassium, K | 132.3 MG | 3% | |
| Sodium, Na | 36.9 MG | 2% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
- Very low in fat (0.1g per 100g).
About Yoplait Greek Vanilla Fat Free Yogurt
Yoplait Greek Vanilla Fat Free Yogurt is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 9.8g of carbohydrates, and 0.1g of fat. It also contributes 0.1g of dietary fiber per serving. This food belongs to the Yogurt/Yogurt Substitutes category.
Ingredients
Pasteurized Grade A Nonfat Milk, Sugar. Contains 0.5 % or less of: Vanilla Extract, Pectin, Natural Flavor, Locust Bean Gum, Yogurt Cultures (L. bulgaricus, S. thermophilus), Potassium Sorbate Added to Maintain Freshness, Lemon Juice Concentrate, Tricalcium Citrate, Vitamin A Acetate, Vitamin D3.
Dietary Information
Yoplait Greek Vanilla Fat Free Yogurt is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 78 calories per 100 grams, Yoplait Greek Vanilla Fat Free Yogurt gets 49% of its calories from protein, 50% from carbohydrates, and 1% from fat. This is lower than most foods and comparable to fruits and vegetables.
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