YOPLAIT, GREEK FAT FREE YOGURT, CHERRY, CHERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Very low in fat (0g per 100g).
About YOPLAIT, GREEK FAT FREE YOGURT, CHERRY, CHERRY
Yoplait Greek Fat Free Yogurt in Cherry is strained nonfat cultured milk blended with a cherry fruit blend. A 150g container provides 87 calories, 7.33g protein, 13.33g carbs, and no fat. The strained process concentrates protein compared to regular yogurt. This is a reasonable snack or breakfast for those managing fat intake while seeking moderate protein, suitable for low-fat diets.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, FRUIT BLEND(CHERRIES, SUGAR, WATER, MODIFIED CORN STARCH, MALIC ACID, VITAMIN A ACETATE, VITAMIN D3), CONTAINS 0. 5% OR LESS OF POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES(L. BULGARICUS, S. THERMOPHILUS), NATURAL FLAVOR.
Dietary Information
YOPLAIT, GREEK FAT FREE YOGURT, CHERRY, CHERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 87 calories per 100 grams, YOPLAIT, GREEK FAT FREE YOGURT, CHERRY, CHERRY gets 34% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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