Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GENERAL MILLS — Yoplait Greek 100 Protein Vanilla Fat Free Yogurt

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded
69 Calories
10.3g Protein
6.7g Carbs
0.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 69
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.1g 0%
Trans Fat 0.1g
Cholesterol 1.9mg 1%
Sodium 38.2mg 2%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0.0g 0%
Total Sugars 4.3g
Protein 10.3g 21%
Vitamin D 1.5mcg 7%
Calcium 105.8mg 8%
Iron 0.0mg 0%
Potassium 142.1mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.3g 60%
Carbs 6.7g 39%
Fat 0.1g 1%

Vitamins

Nutrient Amount % DV
Vitamin A, RAE 46.6 UG 5%
Vitamin D (D2 + D3) 1.5 UG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 105.8 MG 8%
Iron, Fe 0.0 MG 0%
Potassium, K 142.1 MG 3%
Sodium, Na 38.2 MG 2%

Nutrition Highlights

  • Low in calories with 69 kcal per 100g.
  • Good source of protein with 10.3g per 100g.
  • Very low in fat (0.1g per 100g).

About Yoplait Greek 100 Protein Vanilla Fat Free Yogurt

Yoplait Greek 100 Protein Vanilla Fat Free Yogurt is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.3g of protein, 6.7g of carbohydrates, and 0.1g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

Pasteurized Grade A Nonfat Milk, Fructose. Contains 0.5% or less of: Corn Starch, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Yogurt Cultures (L. bulgaricus, S. thermophilus), Acesulfame Potassium, Sucralose, Vitamin A Acetate, Vitamin D3.

Dietary Information

Yoplait Greek 100 Protein Vanilla Fat Free Yogurt is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 69 calories per 100 grams, Yoplait Greek 100 Protein Vanilla Fat Free Yogurt gets 60% of its calories from protein, 39% from carbohydrates, and 2% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GENERAL MILLS — Yoplait Greek 100 Protein Vanilla Fat Free Yogurt

See how GENERAL MILLS — Yoplait Greek 100 Protein Vanilla Fat Free Yogurt compares to other foods in terms of nutrition:

More in Yogurt/Yogurt Substitutes

Browse all foods in the Yogurt/Yogurt Substitutes category to compare nutrition facts and find the best options for your diet.

Ask AI about Yoplait Greek 100 Protein Vanilla Fat Free Yogurt
Hi! Ask me anything about Yoplait Greek 100 Protein Vanilla Fat Free Yogurt — nutrition, recipes, health benefits, or meal ideas.