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GENERAL MILLS, Yoplait Greek 100 Protein Strawberry Fat Free Yogurt
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin A, RAE | 46.6 UG | 5% | |
| Vitamin D (D2 + D3) | 1.3 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106.3 MG | 8% | |
| Iron, Fe | 0.0 MG | 0% | |
| Potassium, K | 143.4 MG | 3% | |
| Sodium, Na | 36.6 MG | 2% |
Nutrition Highlights
- Low in calories with 68 kcal per 100g.
- Very low in fat (0.1g per 100g).
About Yoplait Greek 100 Protein Strawberry Fat Free Yogurt
Yoplait Greek 100 Protein Strawberry Fat Free Yogurt is a low-calorie food with 68 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.3g of protein, 7.1g of carbohydrates, and 0.1g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.
Ingredients
Pasteurized Grade A Nonfat Milk, Fruit Blend (strawberries, water, fructose, sugar, modified corn starch, calcium lactate, pectin, guar gum, vitamin A acetate, citric acid, vitamin D3, malic acid, sodium citrate). Contains 0.5% or less of: Natural Flavor, Vegetable Juice (for color), Potassium Sorbate Added to Maintain Freshness, Yogurt Cultures (L. bulgaricus, S. thermophilus), Acesulfame Potassium, Sucralose.
Dietary Information
Yoplait Greek 100 Protein Strawberry Fat Free Yogurt is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 68 calories per 100 grams, Yoplait Greek 100 Protein Strawberry Fat Free Yogurt gets 55% of its calories from protein, 42% from carbohydrates, and 2% from fat. This is lower than most foods and comparable to fruits and vegetables.
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