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Yofarm — YOCRUNCH, CEREAL BOWL, 1% MILKFAT YOGURT WITH KELLOGG'S FROSTED FLAKES, VANILLA, VANILLA

Yogurt The Yofarm Company Branded
60 Calories
2.3g Protein
11.3g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 60
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 38mg 2%
Total Carbohydrate 11.3g 4%
Dietary Fiber 0g 0%
Total Sugars 9.8g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 16%
Carbs 11.3g 79%
Fat 0.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 0 MG 0%
Sodium, Na 38 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Danone US — TOASTED COCONUT VANILLA FLAVOR GREEK NONFAT YOGURT, TOASTED COCONUT VANILLA 80 8g 12g 0g Danone US — VANILLA GREEK LIGHT NONFAT YOGURT, VANILLA 53 8.7g 4.7g 0g Dannon — NONFAT YOGURT 47 2.9g 8.2g 0g Noga — GREEK STRAINED YOGURT 80 7.3g 12.7g 0g NOGA, 0% FAT GREEK STRAINED YOGURT, STRAWBERRY 80 7.3g 12.7g 0g Noga — ALL NATURAL GREEK STRAINED YOGURT 80 7.3g 12.7g 0g

Nutrition Highlights

  • Low in calories with 60 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About YOCRUNCH, CEREAL BOWL, 1% MILKFAT YOGURT WITH KELLOGG'S FROSTED FLAKES, VANILLA, VANILLA

YoCrunch Cereal Bowl is a single-serve combination of lowfat vanilla yogurt paired with a separate compartment of Kellogg's Frosted Flakes cereal for mixing at the point of consumption. Per 100 g the combined product delivers 60 calories, 2.3 g protein, 11.3 g carbohydrates, and 0.8 g fat. The yogurt base uses cultured pasteurized lowfat milk, sugar, modified food starch, and natural flavors. The Frosted Flakes component uses milled corn, sugar, malt flavor, and a full B-vitamin and mineral fortification panel including iron, zinc, and vitamins A, B6, B2, B1, B12, C, D, and folic acid. BHT is added to the cereal packaging material to preserve freshness. Contains dairy and corn. A convenient single-serve breakfast or snack format offering contrasting textures of creamy yogurt and crunchy fortified cereal.

Ingredients

LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, FOOD STARCH MODIFIED, NATURAL FLAVORS. KELLOGG'S FROSTED FLAKES CEREAL: MILLED CORN, SUGAR, MALT FLAVOR, SALT, IRON, VITAMIN C (ASCORBIC ACID AND SODIUM ASCORBATE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, BHT FOR FRESHNESS, VITAMIN D, VITAMIN B12.

Dietary Information

YOCRUNCH, CEREAL BOWL, 1% MILKFAT YOGURT WITH KELLOGG'S FROSTED FLAKES, VANILLA, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 60 calories per 100 grams, YOCRUNCH, CEREAL BOWL, 1% MILKFAT YOGURT WITH KELLOGG'S FROSTED FLAKES, VANILLA, VANILLA gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Yofarm — YOCRUNCH, CEREAL BOWL, 1% MILKFAT YOGURT WITH KELLOGG'S FROSTED FLAKES, VANILLA, VANILLA

See how Yofarm — YOCRUNCH, CEREAL BOWL, 1% MILKFAT YOGURT WITH KELLOGG'S FROSTED FLAKES, VANILLA, VANILLA compares to other foods in terms of nutrition:

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