YO DOTS FROZEN YOGURT, CHOCOLATE, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 106 MG | 5% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (0g per 100g).
About YO DOTS FROZEN YOGURT, CHOCOLATE, VANILLA
YO DOTS FROZEN YOGURT, CHOCOLATE, VANILLA is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 14.1g of carbohydrates, and 0g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, NON FAT MILK SOLIDS, WHEY POWDER, SUGAR, COCOA POWDER (UNSWEETENED PROCESSED WITH ALKALI), VANILLA, NATURAL FLAVORS, CARRAGEENAN, GUAR GUM, LOCUST BEAN GUM, REBIANA.
Dietary Information
YO DOTS FROZEN YOGURT, CHOCOLATE, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, YO DOTS FROZEN YOGURT, CHOCOLATE, VANILLA gets 29% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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