YERBA MATE TEA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 1.2 MG | 7% | |
| Magnesium, Mg | 40 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About YERBA MATE TEA
YERBA MATE TEA is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 3.3g of carbohydrates, and 0g of fat. This food belongs to the Tea Bags category.
Ingredients
NATURAL GROUND MATE LEAVES.
Dietary Information
YERBA MATE TEA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, YERBA MATE TEA gets 3% of its calories from protein, 5% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare YERBA MATE TEA
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