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YERBA MATE TEA

Tea Bags ROSAMONTE Branded
250 Calories
2g Protein
3.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 38%
Carbs 3.3g 62%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG 7%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 1.2 MG 7%
Magnesium, Mg 40 MG 10%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About YERBA MATE TEA

YERBA MATE TEA is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 3.3g of carbohydrates, and 0g of fat. This food belongs to the Tea Bags category.

Ingredients

NATURAL GROUND MATE LEAVES.

Dietary Information

YERBA MATE TEA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, YERBA MATE TEA gets 3% of its calories from protein, 5% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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