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ROSAMONTE, YERBA MATE TEA

Tea Bags ROSAMONTE Branded
250 Calories
2g Protein
3.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 38%
Carbs 3.3g 62%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG 7%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 1.2 MG 7%
Magnesium, Mg 40 MG 10%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About YERBA MATE TEA

A loose-leaf yerba mate tea from Rosamonte, an Argentine brand specializing in traditional mate. Per 100 g dry weight the product shows 250 kcal, 2 g protein, 3 g carbs, and 0 g fat, though prepared infusions deliver negligible calories per cup. The sole ingredient is natural ground mate leaves. Yerba mate contains caffeine and theobromine, providing stimulation similar to coffee but with a distinct earthy, herbal flavor. Suitable for vegan and gluten-free diets. Traditionally served hot in a gourd with a metal straw called a bombilla.

Ingredients

NATURAL GROUND MATE LEAVES.

Dietary Information

YERBA MATE TEA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, YERBA MATE TEA gets 3% of its calories from protein, 5% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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