ROSAMONTE, YERBA MATE TEA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 1.2 MG | 7% | |
| Magnesium, Mg | 40 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About YERBA MATE TEA
A loose-leaf yerba mate tea from Rosamonte, an Argentine brand specializing in traditional mate. Per 100 g dry weight the product shows 250 kcal, 2 g protein, 3 g carbs, and 0 g fat, though prepared infusions deliver negligible calories per cup. The sole ingredient is natural ground mate leaves. Yerba mate contains caffeine and theobromine, providing stimulation similar to coffee but with a distinct earthy, herbal flavor. Suitable for vegan and gluten-free diets. Traditionally served hot in a gourd with a metal straw called a bombilla.
Ingredients
NATURAL GROUND MATE LEAVES.
Dietary Information
YERBA MATE TEA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, YERBA MATE TEA gets 3% of its calories from protein, 5% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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