YERBA MATE TEA vs CHAI LATTE DRINK MIX SINGLE SERVE CUPS
Nutrition comparison per 100 g serving
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YERBA MATE TEA wins in 7 out of 14 nutrient categories
YERBA MATE TEA: 7
vs
CHAI LATTE DRINK MIX SINGLE SERVE CUPS: 4
(3 ties)
Overview
| Nutrient | YERBA MATE TEA | CHAI LATTE DRINK MIX SINGLE SERVE CUPS | Winner |
|---|---|---|---|
| Calories | 250 cal | 452 cal | |
| Protein | 2 g | 6.5 g | |
| Carbs | 3.3 g | 64.5 g | |
| Fat | 0 g | 19.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YERBA MATE TEA | CHAI LATTE DRINK MIX SINGLE SERVE CUPS | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | YERBA MATE TEA | CHAI LATTE DRINK MIX SINGLE SERVE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 258 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Magnesium, Mg | 40 MG | 0 MG | |
| Potassium, K | 0 MG | 1,355 MG | |
| Sodium, Na | 0 MG | 710 MG |