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Topco Associates, YELLOW CORN TACO SHELLS, YELLOW CORN

Mexican Dinner Mixes Topco Associates, Inc. Branded
485 Calories
6.1g Protein
57.6g Carbs
24.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 24.2g 31%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 57.6g 21%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 0mg 0%
Potassium 197mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 7%
Carbs 57.6g 66%
Fat 24.2g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 197 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
Hola Nola, WHITE CORN TORTILLAS 235 5.9g 44.1g 2.9g Hormel, FAJITA STYLE 8 TORTILLAS 180 8g 46g 6g Candy's Tortilla Factory, CORN TORTILLAS, CORN 214 5.4g 41.1g 3.6g Hola Nola, 100% WHOLE WHEAT MEDIUM FLOUR TORTILLAS 311 6.7g 51.1g 8.9g Hola Nola, SUNDRIED TOMATO WRAPS 286 5.7g 47.1g 8.6g Mission, ORGANIC UNCOOKED FLOUR TORTILLAS 319 6.4g 48.9g 10.6g

About YELLOW CORN TACO SHELLS, YELLOW CORN

Food Club Yellow Corn Taco Shells from Topco Associates contain 485 calories, 57.58g of carbs, and 24.24g of fat per 33g serving with 6.06g of protein. Made from stone ground corn masa flour and vegetable oils, these classic taco shells are calorie-dense when measured per serving but provide the structural base for a complete taco meal.

Ingredients

STONE GROUND CORN MASA FLOUR, VEGETABLE OILS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING; SOYBEAN, CANOLA, COTTONSEED, CORN, AND/OR PALM OLEIN), TRACE OF LIME, CITRIC ACID, TBHQ (PRESERVATIVE).

Calorie Breakdown

At 485 calories per 100 grams, YELLOW CORN TACO SHELLS, YELLOW CORN gets 5% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, YELLOW CORN TACO SHELLS, YELLOW CORN

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