Auburn Dairy Products — YAMI, ORGANIC LOWFAT YOGURT, STRAWBERRY CRUSH, STRAWBERRY CRUSH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Very low in fat (1.5g per 100g).
About YAMI, ORGANIC LOWFAT YOGURT, STRAWBERRY CRUSH, STRAWBERRY CRUSH
An organic strawberry lowfat yogurt from Auburn Dairy Products under the Yami brand. Per 100g: 76 calories, 3.5g protein, 12.9g carbohydrates, 1.5g fat, and 1.8g fiber. Made from organic lowfat milk with organic sugar, organic strawberries, tapioca starch, organic inulin (prebiotic fiber), and locust bean gum for texture. Contains lactase enzyme, making it easier to digest for those with mild lactose sensitivity. Colored with red cabbage juice. Fortified with vitamins A and D3. Contains six live and active probiotic cultures including L. rhamnosus and L. casei. Suitable for low-fat diets.
Ingredients
GRADE A PASTEURIZED ORGANIC LOWFAT MILK, ORGANIC SUGAR, ORGANIC STRAWBERRIES, ORGANIC TAPIOCA STARCH, ORGANIC INULIN1, ORGANIC STRAWBERRY FLAVOR, ORGANIC LOCUST BEAN GUM, PECTIN, CARRAGEENAN, LACTASE2, CITRIC ACID, RED CABBAGE (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3 AND LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDO. LACTIS, L. RHAMNOSUS, L. CASEI).
Dietary Information
YAMI, ORGANIC LOWFAT YOGURT, STRAWBERRY CRUSH, STRAWBERRY CRUSH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 76 calories per 100 grams, YAMI, ORGANIC LOWFAT YOGURT, STRAWBERRY CRUSH, STRAWBERRY CRUSH gets 19% of its calories from protein, 68% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Auburn Dairy Products — YAMI, ORGANIC LOWFAT YOGURT, STRAWBERRY CRUSH, STRAWBERRY CRUSH
See how Auburn Dairy Products — YAMI, ORGANIC LOWFAT YOGURT, STRAWBERRY CRUSH, STRAWBERRY CRUSH compares to other foods in terms of nutrition:
- Auburn Dairy Products — YAMI, ORGANIC LOWFAT YOGURT, STRAWBERRY CRUSH, STRAWBERRY CRUSH vs Quaker Oats — LOWFAT YOGURT WITH FRUIT MOUSSE, ORANGE
- Auburn Dairy Products — YAMI, ORGANIC LOWFAT YOGURT, STRAWBERRY CRUSH, STRAWBERRY CRUSH vs Giant Eagle — VANILLA FLAVORED BLENDED WHOLE MILK YOGURT, VANILLA
- Auburn Dairy Products — YAMI, ORGANIC LOWFAT YOGURT, STRAWBERRY CRUSH, STRAWBERRY CRUSH vs Cooperative Regions of Organic Producer Pools — STRAWBERRY WHOLE MILK YOGURT, STRAWBERRY
- Auburn Dairy Products — YAMI, ORGANIC LOWFAT YOGURT, STRAWBERRY CRUSH, STRAWBERRY CRUSH vs Belfonte Ice Cream — BLUEBERRY CHEESECAKE LOWFAT YOGURT, BLUEBERRY CHEESECAKE
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.