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Know what is on your plate.

Mother's Cake & Cookie, X'S & O'S COOKIES

Cookies & Biscuits Mother's Cake & Cookie Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
3.3g Protein
70g Carbs
23.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 3%
Carbs 70g 72%
Fat 23.3g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 23.3g 117%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 70g 25%
Dietary Fiber 0g 0%
Total Sugars 43.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.3mg 7%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.3 MG 7%
Potassium, K 100 MG 2%
Sodium, Na 200 MG 9%

About X'S & O'S COOKIES

Mother Cookies X and O Cookies are crisp, iced shortbread-style cookies in X and O shapes with a colorful candy coating. Per 30g serving: 500 calories, 3.3g protein, 70g carbs, and 23.3g fat. Made from sugar, enriched flour, and hydrogenated palm kernel oil. A classic grab-and-go cookie.

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), HYDROGENATED PALM KERNEL OIL, NONFAT MILK, CONTAINS 2% OR LESS OF CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, SALT, SOY LECITHIN, ARTIFICIAL FLAVORS, BAKING SODA, COLOR ADDED, RED 3, RED 40, RED 40 LAKE, CARNAUBA WAX, CONFECTIONER'S GLAZE.

Calorie Breakdown

At 500 calories per 100 grams, X'S & O'S COOKIES gets 3% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mother's Cake & Cookie, X'S & O'S COOKIES

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