WORLD FOOD PRODUCTS, ROASTED PUMPKIN SEEDS, SEA SALT, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 575 MG | 25% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (25% DV).
About WORLD FOOD PRODUCTS, ROASTED PUMPKIN SEEDS, SEA SALT, SEA SALT
World Food Products Roasted Sea Salt Pumpkin Seeds from World Foods Products Inc. deliver 446 calories, 17.86g fat, and 17.86g protein per 28g serving with 53.57g carbs. Made from just pumpkin seeds and sea salt, these are a high-protein seed snack, though notable for higher carbs than most roasted seeds due to shell content.
Ingredients
PUMPKIN SEEDS, SEA SALT.
Dietary Information
Notable micronutrients in WORLD FOOD PRODUCTS, ROASTED PUMPKIN SEEDS, SEA SALT, SEA SALT include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 446 calories per 100 grams, WORLD FOOD PRODUCTS, ROASTED PUMPKIN SEEDS, SEA SALT, SEA SALT gets 16% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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