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Woolworths Lite Milk 1L
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (1.5g per 100g).
About Woolworths Lite Milk 1L
Woolworths Lite Milk 1L is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 4.8g of carbohydrates, and 1.5g of fat. This food belongs to the Milk/Cream - Shelf Stable category.
Ingredients
Homogenised, Ultra Heat Treated (UHT), Reduced Fat Milk
Dietary Information
Woolworths Lite Milk 1L is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, Woolworths Lite Milk 1L gets 30% of its calories from protein, 41% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.
More in Milk/Cream - Shelf Stable
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