Milk/Cream - Shelf Stable.

Shelf-stable milk and cream products offer the convenience of extended storage without refrigeration, making them pantry staples for many. This category includes various types of milk, cream, and even plant-based alternatives that have been processed to eliminate spoilage-causing microorganisms. These products undergo ultra-high temperature (UHT) pasteurization or sterilization, allowing them to be stored unopened at room temperature for extended periods. Nutritionally, they generally retain similar profiles to their refrigerated counterparts, providing calcium, protein, and vitamins. However, some processing methods may slightly alter certain nutrient levels. In cooking, shelf-stable milk and cream can be used in a variety of ways, from adding creaminess to coffee and sauces to serving as a base for soups and baked goods. They offer a readily available source of dairy or plant-based nutrients, contributing to bone health and overall dietary needs, especially when fresh options are less accessible.

Values are shown per 100 g. Ingredients and preparation can change a food's nutrition. Open a food for its complete profile and serving sizes.