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Woolworths Atlantic Salmon 240g
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 51 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
About Woolworths Atlantic Salmon 240g
Woolworths Atlantic Salmon 240g is a moderate-calorie food with 202 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.5g of protein, 0.8g of carbohydrates, and 13.4g of fat. This food belongs to the Fresh Meat, Poultry and Seafood category.
Ingredients
Atlantic Salmon (Salmo salar) farmed in Norway
Dietary Information
Woolworths Atlantic Salmon 240g is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 202 calories per 100 grams, Woolworths Atlantic Salmon 240g gets 41% of its calories from protein, 2% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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