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Harris-Teeter — GARDEN VEGETABLE TOPPED WITH TOMATO PUREE, MOZZARELLA CHEESE, GRILLED ZUCCHINI, SPINACH & GRILLED PEPPERS STONE HEARTH WOOD FIRED SOURDOUGH PIZZA, GARDEN VEGETABLE

Pizza Harris-Teeter Inc. Branded
193 Calories
7.9g Protein
26.4g Carbs
6.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 450mg 20%
Total Carbohydrate 26.4g 10%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.6mg 4%
Potassium 243mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 19%
Carbs 26.4g 65%
Fat 6.4g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.6 MG 4%
Potassium, K 243 MG 5%
Sodium, Na 450 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About GARDEN VEGETABLE TOPPED WITH TOMATO PUREE, MOZZARELLA CHEESE, GRILLED ZUCCHINI, SPINACH & GRILLED PEPPERS STONE HEARTH WOOD FIRED SOURDOUGH PIZZA, GARDEN VEGETABLE

GARDEN VEGETABLE TOPPED WITH TOMATO PUREE, MOZZARELLA CHEESE, GRILLED ZUCCHINI, SPINACH & GRILLED PEPPERS STONE HEARTH WOOD FIRED SOURDOUGH PIZZA, GARDEN VEGETABLE is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 26.4g of carbohydrates, and 6.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

WHEAT FLOUR, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET, CULTURES), TOMATO PUREE, WATER, GRILLED ZUCCHINI, SPINACH, SUNFLOWER SEED OIL, GRILLED PEPPERS, GRILLED EGGPLANT, BROCCOLI, EXTRA VIRGIN OLIVE OIL, TOMATO PULP, SEMOLINA, SALT, GRATED CHEESE (MILK, SALT, RENNET), DRIED WHEAT SOURDOUGH, PARSLEY, GARLIC POWDER, DEXTROSE, YEAST, DRIED OREGANO, BLACK PEPPER.

Dietary Information

Notable micronutrients in GARDEN VEGETABLE TOPPED WITH TOMATO PUREE, MOZZARELLA CHEESE, GRILLED ZUCCHINI, SPINACH & GRILLED PEPPERS STONE HEARTH WOOD FIRED SOURDOUGH PIZZA, GARDEN VEGETABLE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 193 calories per 100 grams, GARDEN VEGETABLE TOPPED WITH TOMATO PUREE, MOZZARELLA CHEESE, GRILLED ZUCCHINI, SPINACH & GRILLED PEPPERS STONE HEARTH WOOD FIRED SOURDOUGH PIZZA, GARDEN VEGETABLE gets 16% of its calories from protein, 55% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Harris-Teeter — GARDEN VEGETABLE TOPPED WITH TOMATO PUREE, MOZZARELLA CHEESE, GRILLED ZUCCHINI, SPINACH & GRILLED PEPPERS STONE HEARTH WOOD FIRED SOURDOUGH PIZZA, GARDEN VEGETABLE

See how Harris-Teeter — GARDEN VEGETABLE TOPPED WITH TOMATO PUREE, MOZZARELLA CHEESE, GRILLED ZUCCHINI, SPINACH & GRILLED PEPPERS STONE HEARTH WOOD FIRED SOURDOUGH PIZZA, GARDEN VEGETABLE compares to other foods in terms of nutrition:

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