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WOMEN NUTRITIONAL SHAKE, VERY VANILLA, VERY VANILLA

Energy, Protein & Muscle Recovery Drinks Nestle Healthcare Nutrition, Inc. Branded
49 Calories
9.2g Protein
1.2g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 95mg 4%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0.3g
Protein 9.2g 18%
Vitamin D 148mcg 740%
Calcium 185mg 14%
Iron 1.1mg 6%
Potassium 148mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 81%
Carbs 1.2g 11%
Fat 0.9g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.5 MG 21%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 16%
Niacin 1.2 MG 8%
Pantothenic acid 0.4 MG 8%
Vitamin B-6 0.2 MG 13%
Folate, total 43 UG 11%
Vitamin B-12 0.9 UG 38%
Vitamin K (phylloquinone) 6.2 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 185 MG 14%
Iron, Fe 1.1 MG 6%
Magnesium, Mg 31 MG 7%
Phosphorus, P 123 MG 10%
Potassium, K 148 MG 3%
Sodium, Na 95 MG 4%
Zinc, Zn 1.9 MG 17%
Copper, Cu 0.2 MG 27%
Manganese, Mn 0 MG 0%
Selenium, Se 8 UG 15%

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).
  • Good source of Copper, Cu (27% DV).
  • Good source of Vitamin C, total ascorbic acid (21% DV).
  • Good source of Vitamin B-12 (38% DV).

About WOMEN NUTRITIONAL SHAKE, VERY VANILLA, VERY VANILLA

WOMEN NUTRITIONAL SHAKE, VERY VANILLA, VERY VANILLA is a low-calorie food with 49 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.2g of protein, 1.2g of carbohydrates, and 0.9g of fat. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, AND LESS THAN 2% OF VITAMINS AND MINERALS++, HIGH OLEIC SUNFLOWER OIL, CELLULOSE GEL AND GUM, SODIUM HEXAMETAPHOSPHATE, SALT, MONO- AND DIGLYCERIDES, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE, CARRAGEENAN, VANILLA EXTRACT, ACESULFAME POTASSIUM ++VITAMINS AND MINERALS: POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, CHOLINE BITARTRATE, DL-ALPHA TOCOPHERYL ACETATE, ASCORBIC ACID, FERROUS SULFATE, ZINC SULFATE, MANGANESE SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, COPPER SULFATE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, FOLIC ACID, SODIUM SELENATE, POTASSIUM IODIDE, CHROMIUM CHLORIDE, VITAMIN K1, BIOTIN, VITAMIN D3, SODIUM MOLYBDATE, VITAMIN B12

Dietary Information

WOMEN NUTRITIONAL SHAKE, VERY VANILLA, VERY VANILLA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in WOMEN NUTRITIONAL SHAKE, VERY VANILLA, VERY VANILLA include Vitamin B-12 (38% DV) , Copper, Cu (27% DV) , and Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 49 calories per 100 grams, WOMEN NUTRITIONAL SHAKE, VERY VANILLA, VERY VANILLA gets 75% of its calories from protein, 10% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WOMEN NUTRITIONAL SHAKE, VERY VANILLA, VERY VANILLA

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